Some of us are aiming to have that trimmed yet well-trained body like Beyoncé’s. But you would not get it if you continue eating at least 4 Lunch Bars each day like I do or continue drinking Coke every second half of the day like Mrs Rodrigues. When you start exercising , you are not going to be the fastest runner of St. Catherine’s. But that does not matter! What does matter is that you are achieving a goal by taking an important step to improve your health and that is a huge accomplishment. Take pride in the fact that you are taking your life into your own hands, no matter what pace you are
Some of us are aiming to have that trimmed yet well-trained body like Beyoncé’s. But you would not get it if you continue eating at least 4 Lunch Bars each day like I do or continue drinking Coke every second half of the day like Mrs Rodrigues. When you start exercising , you are not going to be the fastest runner of St. Catherine’s. But that does not matter! What does matter is that you are achieving a goal by taking an important step to improve your health and that is a huge accomplishment. Take pride in the fact that you are taking your life into your own hands, no matter what pace you are