There are two categories of vitamins needed in the human body. The first are water-soluble vitamins, such as B/B-complex and C. The second category is fat-soluble vitamins, such as vitamins A, D, E, and K. Water-soluble vitamins are absorbed in the intestine. Once the intestine absorbs them, the circulatory system carries them to certain tissues. Fat-soluble vitamins are absorbed in the intestines also, but the lymph system carries the vitamins to the various parts of the body. These vitamins are responsible for maintaining the structure of the cell membranes. The water- soluble vitamins, including Vitamin C and all of the B complex vitamins, are not stored in the body are quickly depleted by bodily processes, or excreted in urine and perspiration.…
There are four steps in caring for a heart attack. The first step is to immediately call 9-1-1, if a heart attack is suspected or if the victim's chest pain does not so away in a victim taking nitroglycerin. However, medications to dissolve a clot must be given early. Also, do not drive yourself or anyone else to the hospital. The second step is to monitor the victims breathing. If he/she becomes unresponsive and stops breathing begin CPR. The third step is to help the victim to get in the most comfortable resting position, usually sitting. Then loosen the clothing around the neck and waist. Also, be calm and reassuring. The fourth step is, if the victim is alert, and able to swallow and not allergic to aspirin, then help the victim take one adult aspirin (325mg) or two chew-able children's aspirins (81mg each). Also, pulverize or have the victim crunch them with his/her teeth before swallowing. Then find out if the victim is using nitroglycerin. Nitroglycerin tablets,…
I completed the 24 hour unplugged assignment Wednesday October 18th. I was actually about to stay completely offline all day. The only exception is that I am a baseball players at LSUA and if our coach text us then I had to check and respond to that but other than that one thing I was able to stay off for the full 24 hours. I gave up texting, checking sports scores, games on phone, and social media. The only activity I couldn’t give up was if my coach was texting us. To me the most difficult challenge was whenever there was some free time it was hard to not pull out my phone and play on the phone. I noticed that I was more productive throughout the day without my phone. It was easier to study without my cell phone or computer there to distract…
There are so many modern conveniences in the world today, one of them is being able to reach anyone and any moment of the day. With cell phones, or more commonly “smart phones” we can fit dictionaries, video games, applications, and even social interaction into our pocket. The first “cell phone” was made in 1946 by AT&T, weighed about three pounds, and was only able to make three calls in one city simultaneously. Calls had to be manually set up by an operator and you would usually have to wait about 30 minutes to place a call. Today our pocket sized gadgets connect to cell towers automatically and connect us with people around the world in about 30 seconds. Everywhere you turn you will find cell phones and other social…
Leave your phone behind, or shut it off. If you’re meeting with someone, turn off the device so you can focus on that person completely. If you’re out with your family or friends and not working … leave the device at home. You don’t need this personal time to be interrupted by work or your impulse to check on things.…
I would be Sunday if I were a day of the week. Sunday is a day that most people look forward to. It’s a day of relaxation, worshipping, and for kids,…
We live in a world where the use or possession of a phone is almost necessary. Starting from the moment that we wake up, it is almost a habit to grab our phones and spend time checking for status updates. Although most of us depend on the use of the everyday apps on our phones, it seems we have become too dependent on them. Yes, they can be helpful, but not all of them are. Apps can be considered a waste of time, especially when they keep you from doing the work that you should prioritize above instagram or snapchat.…
Have you ever wondered how life would be like without cell phones? You don’t even want to contemplate about that… right? I understand, my cell phone has become very vital to me in my life and to so many other human races around the world. Primarily, because cell phones is a small or big plastic, metal object that you can carry anywhere around with you. It also helps with better communication, and with social media and personal needs such as family callings, work meetings, emails, texts, pictures and so many more.…
Two days ago I found out I was going houseboating with the rest of my large family in Lake Shasta. My mom, dad, brother, and I are now taking the long ride to the lake with the rest of the family…
Given the level of convenience and connectivity provided by cell phones, they have become an indispensable part of life for nearly everyone. Findings from a Pew Research survey (Rainie, 2014) indicate:…
The first morning of the challenge I awoke to a blaring alarm clock. Really, 6am already?! I dragged myself out of bed and grabbed my phone to check the news and weather, like I normally do. Wait, NO!! I quickly reminded myself of the challenge and put down my phone before the browser could open. Wow, I thought, only fifteen minutes into the challenge and I have nearly had a failure. The rest of the first day was a bitter struggle of human willpower vs. technology. Every ten or fifteen minutes I found myself instinctively grabbing my phone and dialing up Facebook or Google. Each and every time I had to consciously remind myself of the challenge. Back away, I told myself, put the phone down, and everything will be alright. Though everything turned out alright, by the end of day one I felt quite frustrated and disconnected. I just wanted to post a Facebook update or send an email to a friend. With four more days of disconnect ahead, I began to question whether or not I would make it.…
bare the thought of not having my phone with me. But when I was away from my phone and the internet, I felt more free and alive than I had in a long time. I forgot the feeling of just living in the moment and not always having to show people online what I was up to or to check on updates that were irrelevant to me. From then on, I limited myself from using my phone and going on the internet.…
What happens if we lose our phone? Day to day life is so heavily reliant on phones and electronics that are becoming harder to perform seemingly simple tasks without them.…
I had plans for my friend to come get me around noon and take me to the mall and the grocery store, but his mom was in the hospital, so I had to change my plans. Luckily I have…
There is no doubt that in the era of globalization, smartphones have become one of the most popular technology devices of our lives and have changed the way we communicate. However, after watching a YouTube video called “I Forgot My Phone”, Nick Bilton, an editor for the New York Times, states that “life is just better led when it is lived rather than viewed [on smartphones].” I agree with Bilton that when we put away our phones and try to live in the present for a while, we will feel more connected to the world. Moreover, spending more time on phones will not improve our relationships with others, but make people socially isolated.…