Pessimists have negative attitudes and expecting the worst of people and situations. Pessimists hold this outlook regardless of facts and events which might indicate a more balanced or positive reality. For example, my friend, Trinh is a pessimist. When she got a low grade on a test, she said: “I failed again. I never do well on tests. I am stupid. I should just quit trying”. And when something does go well for Trinh, she often attributes her success to luck. Further, she has negative thoughts that she was just lucky that time and she does not expect to do well again. Pessimists always see themselves as failures and look at the dark or the back side of events.
Hopelessness is another characteristic of pessimists. They do not enjoy life and get depressed when they think about the future. They try nothing new or challenging and never take any risks because they feel that they will fail. They lack the belief that everything could change and have a similar premonition that they would never succeed in anything they tried. An example of this is someone who is fired or bankrupt or disappointed in love. They lose their hope in life and become pessimists. They think that they will never succeed again or never get new