my own diet habits and how I need to make some changes. I usually consume my diet to my workout plan or what my goals are for that week. I usually eat heavy at the beginning of the week so I started this diet analysis on Monday through Wednesday‚ which are usually my heavy lifting days in the gym. I utilized the my plate website which analyze my diet and compared it with my dietary reference intake recommendations. My carbohydrates were at 210.79g‚ which is below the dietary reference intake (DRI)
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being criticised as being bad for children. One of the first arguments to come up is the effect that violent TV has on children. It is a valid argument as most of the time TV violence begs for imitation because violence is demonstrated and promoted as a fun and effective way to get what you want. Many violent acts are perpetrated by the "good guys‚" whom children have been taught to emulate. Adding to the lure of imitation is TV ’s freedom from restraint. Children are taught by their parents that
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Effective communication is a vital starting point for any relationship‚ whether it is for children young people or adults‚ as no relationship can begin from silence. Practitioners need to model the positive and effective ways of communication depending on who they are interacting with. The way we communicate with these different groups can be varied but the underlying principles remain the same. Nevertheless‚ how we communicate does depend on the person; whether it is child-to-child or adult-to-adult
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worked. It was not exactly one part‚ it was a mixture that have been consolidated to verify that nobody spoke crazy against the Nazis. The Nazis used and created The SS‚ the Gestapo‚ and concentration camps One of the first thing they created to establish their power was the SS. The SS was formed within 1925 and were true according to Hitler performing as his non-public bodyguard. Their leader was Heinrich Himmler and the SS principle capacity was to wreck
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[pic] HOW TO STAY YOUNG ... ... 1. Throw out non-essential numbers. This includes age‚ weight‚ and height. Let the doctors worry about them. That is why you pay them. 2. Keep only cheerful friends. The grouches pull you down. (Keep this in mind if you are one of those grouches!) [pic] 3. Keep learning: Learn more about the computer‚ crafts‚ gardening‚ whatever. Never let the brain get idle. "An idle mind is the devil’s workshop." And the devil’s name is Alzheimer’s! 4. Enjoy
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welfare of children and young people- The children act 1989-The main concepts of this act are parental responsibility‚ the welfare of the child and partnership and cooperation from all associated services. In summary the act states that the mental and physical well-being of the child is above all else and appropriate steps need to be taken to ensure this. The protection of children act 1999- The act created a system for identifying persons considered to be unsuitable to work with children. This
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Unit 16 Code p5 Understand safeguarding of children and young people 1. Understand policy‚ procedures and practices for safe working with children and young people. 1:1 Explain policies‚ procedures and practises for safe working with children and young people. In order to ensure the safety of the children and young people in our care there are a number of policies‚ procedures and practices that must be adhered to. Policies are documents within the work place put together‚ influenced
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and work within the boundaries of your organisation policies. Should there be any concerns about health and safety you must inform your organisation’s designated personnel. At no time should your learner’s health and safety be compromised. To establish purposeful learning in your given environment you must arrange the physical space to be conducive to discussion‚ and you as the facilitator should be easily seen by your learners. The toilet facilities should be clearly accessible‚ and any disable
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Dietary Evaluation Summary In reviewing my dietary intake for three days‚ it is a little shocking overall. I am lacking in some key areas of nutrition such as the amounts of fruits and vegetables that I should be consuming‚ and I have an excess in areas that I should be monitoring like total fat and empty calories. One area of concern is my sodium intake‚ it is a too high overall. One area of concern in my diet is the total fat. It is over by 33%-133% and my saturated fat is nearly double what
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Task 1 Describe different ways in which you would establish ground rules with your learners‚ which would underpin behaviour and respect for others Before the course starts there is an interview/screening process so that the tutor gets to meet the potential learners before the course starts during this process all aspects of the course are discussed including a few ground rules. All learners require boundaries and rules within which to work (Gravells 2008). These will be made clear on the
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