“Managing Stress” Monique Drawhorn-Wright Kaplan University CM107 Composition I Unit 4 Assignment August 22‚ 2014 Dear Lafredra‚ The article I read was titled “Managing Stress”. The author name was Jacky Steemson. The article was sourced from RoSpa Occupational Safety & Health Journal-Jun2013‚ Vol.43 Issue 6 P9-11. The author main points are job stress‚ stress management‚ and adaptability. I chose this article because it is relevant to my field of study which is Business Administration
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Chronic Stress Chronic stress occurs when the body experiences so many stressors that the autonomic nervous system rarely has a chance to activate the relaxation response. (We were built to handle acute stress‚ not chronic stress.) This type of chronic stress response occurs all too frequently from our modern lifestyle‚ when you stress over a busy schedule‚ an argument with a friend‚ a traffic jam‚ or a mountain of bills‚ your body reacts just as strongly as if you were facing a life-or-death
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The stress at workplace: (meeting the challenge) This research article discusses the causes and impacts of workplace stresses‚ its role in lost productivity‚ and effects of job stresses of woman workers. This describes how a woman worker in different organizations suffers for stresses. Due to different kind of stresses in different organizations among the employees made the management of stress a compulsory strategy in American organizations. The climbing figures are hard to ignore. Nearly three-quarters
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The stress-strain diagram is generally accepted as the plotted results of a tensile test completed under carefully controlled conditions on a speciman of a metal. The stress-strain diagram important for design engineers in that it establishes the physical properties of the material under test including the yield strength‚ the ultimate strength‚ the elongation at fracture‚ the elastic limit etc. Ductile materials‚ which includes structural steel‚ as well as many alloys of other metals‚ are characterized
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Stress and Health by Anthony T. Screen Introduction to Psychology 101 Professor Nellie Monroe October 10‚ 2010 Stress and Health Stress can be considered a change that causes physical‚ emotional or psychological strain. Not all stress is negative. Sky diving can be considered a positive stress activity providing an adrenaline rush. Everyone deals with some level of stress. Simply going through the day to day regime of trying to get the family out of the house on time for school
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Stress affects human performance in so many ways that just to list the impact upon work would take half of this page. People under high stress become forgetful‚ are often late for work‚ miss appointments‚ have more sick days‚ have lower competence levels‚ are more irritable and difficult to get along with‚ are more likely to break things (by accident or intention) and are great candidates for the kinds of stress-related illnesses and accidents that drain Workers Compensation benefits. Stress reduction
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University of Phoenix Material Stress Survey Name: Ngoc Quach 1. Check off any of the following symptoms you have experienced in the past 6 months. x Headaches or migraines Insomnia or sleep problems Irritability Fatigue Digestive trouble Sinus Pain‚ tension‚ or numbness Constipation Allergies Neck Legs Diarrhea Menstrual problems Shoulders Arms Gas Bladder
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name teacher class date Stress will kill a person! Yes it can actually kill a person‚ and although it may seem hard to believe it is true. Stress is a very serious situation in today’s ever changing society. As jobs get harder people work harder and with harder work people get stressed. This stress harms a person in many ways‚ mainly our health‚ and that can be very dangerous. Health is effected by stress in three different ways‚ mental‚ physical‚ and spiritual. One of the most serious health
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The Causes of Stress: The commonly harmful‚ effects of Stress on our physical and mental states. What is Stress? Stress is caused by anything that causes us to feel nervous‚ fearful‚ scared‚ or anything that makes us feel in anyway uncomfortable; that is either‚ mental‚ physical or emotional. This is caused by our responsibilities and the level of tolerance we possess of those responsibilities. Responsibilities In responsibilities we find: Worldly Responsibilities are any expectations of
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STRESS In physics‚ stress is defined as a pressure or force exerted on a body. In psychology‚ stress is defined as the demand made on an organism to adopt‚ cope or adjust. Helpful stress is referred to as eustress. HEALTH PSYCHOLOGY The field of psychology that studies the relationships between psychological factors (e.g. attitudes‚ beliefs‚ situational influences and behavior patterns) and the prevention and treatment of physical illness. MORE FACTS Intense stress or prolonged stress can overtax
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