Introduction * Definition of Healthy Lifestyle (2011): healthy lifestyle will make you fit‚ energetic‚ and reduced risk for disease. * The way to stay healthy and long comfortable life are by doing a lot of exercise‚ eat healthy food and get enough sleep Body The way to stay healthy and long comfortable life is do a lot of exercise. 1. Have a moderate and regular exercise * Healthy Lifestyle (2011) listed that 30 minutes a day of moderate aerobic exercise can burn calories and
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com/od/developmentalpsychology/a/parenting-style.htm Cheryl. (2011). Family Life vs. Single life. Retrieved 11 24‚ 2011‚ from HubsPage. Jacobs‚ O. (2011‚ June 14). What is the meaning of lifestyle? Retrieved December 3‚ 2011‚ from livestrong: http://www.livestrong.com/article/290197-what-is-the-meaning-of-lifestyle/ Ruud‚ M. (Copyright 2011). Maslow ’s Hierarchy of Human Needs 87. Retrieved 12 3‚ 2011‚ from HubPages: http://maddieruud.hubpages.com/hub/Hierarchy_of_Needs
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MATRIKULASI : 890102145380001 NO. KAD PENGNEALAN : 890102145380 NO. TELEFON : 93225811 E-MEL : Rajeswari89_jes@yahoo.com Eating healthy with a busy lifestyle Good morning ladies and gentlemen. My name is Rajeswari and I ’m here to talk about eating healthy with a busy lifestyle. Healthy eating is an important part of a healthy lifestyle‚ yet it is often overlooked. As a wellness professional‚ it’s important to take care of your own wellness in order to maintain the right physical and mental
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Comm 1100 - Pergrem Speech 1 – Informative Speech Assignment & Examples Hybrid-Online & Online COMM 1100 Spring 2012 Assignment Basics Speech: Present an extemporaneous informative speech to the class on a topic of your choosing in the format described. Time limits: 3-5 minutes Outline: “Write” your speech in the form of a detailed outline as discussed. Avoid using complete sentences; use bullet points. Do NOT write out your speech like an English paper. Notes: The outline you create will
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Exercising Promotes a Healthier Lifestyle Exercising Promotes a Healthier Lifestyle A good diet and sufficient rest are important to sustain a healthy lifestyle but are not the only things to consider. When performed properly‚ exercising provides countless benefits that can further improve your quality of life. Regular exercise is an essential part of efficient weight loss and weight management. Exercising can also help thwart several diseases and improve a person’s overall well being. Whether
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Health Promotion among Diverse Populations Lisa A. Jennings Grand Canyon University: NRS-429V January 25‚ 2015 Title Hispanics are the largest and fastest growing ethnic minority group and there are estimated to be about 54 million living in the United States (Office of Minority Health & Health Equity‚ YEAR). The Hispanics are a minority group that struggle every day to survive‚ to provide for their families‚ to stay healthy and to live quality lives. This paper will discuss the Hispanics
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Fitness Lifestyle Journal Name : Caroline Pomet Date : September 2‚ 201 4 02.05 Fitness Test Be sure to save a copy of this page. You will need it in 6.05! Name Caroline Pomet Date of testing : September‚2014 02.04 Body Mass Index : 21.5 Waist Measurement (inches) :5’4 1. Check the chart for the standard for your age and record it in the first column. 2. Have your partner record your scores in the second column. 3. Read the fitness analysis in 2.07; record your
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Wasteful lifestyle of Hong Kong On a gloomy Sunday morning‚ you woke up and saw the buildings were destroyed by the heavy acid rain. Then‚ you just sat on the sofa and started eating unpalatable breakfast which was overnight food and smell fusty. You feel tedious as the electric was cut off ‚ no computer games and no television shows. The stinking smell made you sick and began to vomit. Fortunately‚ this awful situation is an imagination only. But if Hong Kong people still have the wasteful lifestyle
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Fernando Sorrentino’s “A Lifestyle‚” tells the humorous story of a man who accidentally locks himself inside of his apartment. As he calls locksmiths‚ the janitor of the building‚ a woman‚ and co-workers‚ he simply cannot find someone willing to help him escape his apartment. After trying everything he can to escape‚ the man’s telephone‚ gas‚ electricity‚ and water are cut off. Upon realizing he would be stuck there‚ the man‚ changes his attitude and makes the best out of his unfortunate situation
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weighs 165.5lbs and has a waist circumference of 37”. At a recent routine check up with her physician her blood pressure was measured at 135/85mmHg and her blood tests were normal. Regardless‚ her doctor has suggested she make some changes to her lifestyle to try and reverse the deterioration in her health he has observed since her last visit. With Mrs. X’s blood pressure measuring 135/85mmHg it is placing her slightly at risk for entering levels of high blood pressure and hypertension. High levels
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