HEALTHY FOOD . NUTRITION A healthy diet A poor diet NUTRIENTS MACRONUTRIENTS: MICRONUTRIENTS: carbohydrates fats essential fatty acids protein water minerals vitamins fibers phytochemicals Macronutrients Carbohydrates Fat Essential fatty acids Protein Water Foods Rich in Water! It is important to drink water at the right time! Amazing Effect of Drinking Lemon Water on Empty Stomach! Micronutrients Minerals Macrominerals 1. Potassium (калий) 2. Chlorine (хлор) 3. Sodium
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1. Eating a healthy‚ balanced diet is an important part of maintaining good health‚ and can make you feel better. 2. First of all‚ it can help you keep a healthy body weight. 3. Secondly give you more energy to enjoy all kinds of physical activity‚ like swimming‚ football‚ netball or dancing. 4. And‚ of course‚ support your body while you are growing and developing so that you reach your full physical potential. 5. What is the most important‚ scientific evidence shows that a healthy diet can help
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I. CASE CONTEXT Imagine a company where employees hate the moment when they wake up because they know that they’re going to have to go to work. Once at work‚ these employees‚ who even consider maximizing their sick leave just to have an excuse not to be there‚ are all day with disgruntled customers complaining about the lousy service‚ the late planes and lost baggage. When the saving grace of break time finally arrives‚ these employees rush out and exert the utmost effort to pretend not
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decisions‚ however as he also pointed out that all social action takes place in contexts that imply both constraints and opportunities. By being able to choose to exercise‚ eat right and to see the doctor it is fully in that persons hand to live a healthy lifestyle. I would say reduce
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Healthy Desserts The word "dessert" is actually originated from the French word “desservir "which means “to clean the table". The word dessert is most commonly used for "sweets" or usually referred as a course which is served after the meal. Desserts were first made using regular ingredients that were nearby accessible. In ancient societies people relished dried fruits‚ honeycomb‚ or nuts. These were considered as the first deserts. When sugar initiated to be contrived more sweet desserts
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Food is everywhere millions of children have obesity in which is a problem because of the marketing‚ advertising‚ fast food industry and how we choose to cook. Most children don’t have healthy eating habits or even parents don’t try to have healthy choices provided for their children. Childhood obesity and juvenile diabetes are on the rise. “This may be the first generation that has a shorter life expectancy than their parents‚” said an author of a report in New England Journal of Medicine (Want)
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A healthy diet is one that helps maintain or improve health. It is important for lowering many chronic health risks‚ such as obesity‚ heart disease‚ diabetes‚ hypertension and cancer.[1] A healthy diet involves consuming appropriate amounts of all essential nutrients and an adequate amount of water. Nutrients can be obtained from many different foods‚ so there are numerous diets that may be considered healthy. A healthy diet needs to have a balance of macronutrients (fats‚ proteins‚ and carbohydrates)
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Creating an Ethical Organization How to Create an Ethical Workplace? Ethics in the workplace are vital‚ even to small business owners. No company wants to be known as unethical‚ and employees are more apt to display higher morale and more productivity when they know they are working for a morally sound company. It is important to create a conscientious workplace that is transparent‚ both to employees as well as the general public. Small business owners should never tolerate inappropriate behavior
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Skinny Healthy Breakfast Topic: Ten minute breakfast Purpose: To inform Specific Purpose: To inform my audience about several unexpected benefits that we can get from eating breakfast. Central Idea: People who normally consume breakfast will get several benefits not only on their health but also their weight. Introduction How many times have you skipped breakfast because you are too rushing to go to class? Many of you may think that breakfast is not such
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GUIDELINES FOR INTERNSHIP REPORT By Md. Shawan Udddin and M.A. Matin* INTRODUCTION 1.1 What Is Internship? Internship program is a pre-service training designed to render practical experience of a given job. In other words to employ achieved knowledge hand in hand is called internship. In a single word‚ “Standard method taken for searching knowledge or information is meant internship”. Internship is a process of acquiring practical knowledge about some theoretical lessons
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