ENTRY 1: Reading habit can be very essential for us in life Topic sentence: Reading habit can be very essential for us in life for some reasons: Supporting sentence: 1. Broaden our knowledge: bring us information about: - cultures‚ traditions and custom - wildlife - news 2. Develop our brain: - improve our writing and speaking skills - make our mind more logical‚ imaginary‚ bright and strong - make memory process faster and more exactly 3. Help us to relax: - reduce stress - kill the
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a motivational quote that inspires you to maintain or strengthen your self-image. Include the quote and the source of your quote. Why will this quote help you with your self-image? http://www.motivationalwellbeing.com/12-motivational-fitness-quotes-to-keep-you-going.html
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The Army Physical Fitness Test is designed to test the muscular strength and cardiovascular respiratory fitness of an individual. you are given a score based on their performance in three events consisting of the push-up‚ sit-up‚ and a two-mile run. Possible scores range from 0 to 100 points in each event. A passing score is a total of 180 or higher with a minimum score of 60 in each event. The Push-Up: The push-up exercise measures the strength of the chest‚ shoulder‚ and triceps muscles.
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the future. I am very motivated in meeting all of my number one lifetime goals. They are my goals that I am mainly focusing on today and continue to slowly accomplish each day. Specifically‚ I imagine myself completing that goal and it motivates me even more to accomplish it in the long run. On the other hand‚ after watching Tim Urban’s TedTalk‚ I found that I do sometimes procrastinate on my life goals. For instance‚ one of my lifetime goals is to graduate from college with a master’s degree. I know
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Bally Total Fitness Marketing Audit Bally Total Fitness is the largest‚ and only nationwide‚ commercial operator of fitness centers. Bally’s has approximately four million members and 420 facilities across the United States and around the globe. (ballyfitness.com‚ 2004) A marketing audit was performed on the company in order to assess their total marketing program to see what was and was not working to increase business. The following will summarize key findings of environmental aspects and
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Wardlaw‚ Gordon M.‚ and Anne M. Smith. Contemporary Nutrition. 7th Ed. New York‚ NY: McGraw-Hill Higher Education‚ 2009. Print. -------------------------------------------- [ 1 ]. This amount is recommended for a 2‚000-calorie diet. A personal diet plan should be constructed at MyPyramid.gov
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Diploma in Event Management & Public Relations Assignment Title: Open Day event at First Step Fitness in Kildare town No of Words: INTRODUCTION This assignment is trying to introuduce the reader to an extensive process of developing and planning an event‚ in our case an Open Day event organized on behalf of First Step Fitness centre in Kildare town. The emphazise of this assignment is put on understanding the reasons
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Personal Fitness Plan: Write about your own personal fitness level. Develop and list personal goals to improve your fitness level. Create a one-month personal fitness and nutrition plan that includes aquatic activities. You may choose to discuss your injury recovery process and your overall well being to participate in Physical Education class. You will not need to submit sources for this essay. You are required to write a five-paragraph essay and submit your one-month personal fitness and nutrition
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Introduction to Sport‚ fitness and management In this assignment I will be introducing myself and my motivation for enrolling on module E122. Primarily I will be looking at the differences between sport‚ recreation and physical activity. I will look at how we can define these categories which I will do by looking at examples of each activity and then explaining which category they fall into‚ as well as demonstrating how these activities can overlap between categories. Furthermore‚ I will look
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Sharice Stadig PE 12 February 1‚ 2011 My Fitness Program For my fitness program I have many goals I would like to acomplish. I will work at these goals to be able to finish the grouse grind faster than I did two years ago. The things I will focus on are: increase range of motion/extensibility of muscle‚ improve cardio vascular fitness‚ increase muscular indurance and also to lose body fat. I hope to gain strength so I am able to pitch faster in softball. To increase my range of motion‚ I
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