Components of fitness & training methods Components of fitness Aerobic endurance- the heart’s ability to deliver blood to working muscles and their ability to use it (e.g. running long distances) Muscular endurance- is the ability of a muscle or group of muscle‚ to work continuously/for a long time without tiring. Flexibility- The range of movement at/across/around a joint Speed- Moving the whole body part of the body very quickly/in a short time. Strength- The maximum force a muscle/group of
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editorial in the April 2007 issue‚ what if any standards for personal fitness‚ Motor skill competence‚ and content knowledge should PETE programs establish and enforce for future teachers”? This article describes if physical fitness should be a criteria for admission into the physical education teacher education (PETE) program. In this article it describes how a professor in Nigeria was impressed with the physical fitness requirements that were needed for admittance into the (PETE) program. The
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Health and fitness‚ in general seem quite similar but they are not so. They are two different words symbolizing two different meanings. Health is the state of being free from illness or injury whereas fitness is considered a measure of the body’s ability to function efficiently and effectively in work and leisure activities‚ to resist diseases‚ and to meet emergency situations. From a young age it is preached that being healthy and fit are critical to having a strong long life‚ however the amount
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have researched the key components of fitness for a tennis player and have conducted a number of fitness tests to base ourselves upon. By evaluating myself on these tests‚ I have chosen to compete against Contender A of the 4 contenders. My decision in doing this not only lies upon where my strengths are where stronger then his weaknesses‚ but where i am weak he is not strong. A typical tennis player‚ apart from skill at the game‚ needs to have specific fitness requirements to be able to play the
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Introduction of Ansoff Matrix This well known marketing tool was first published in the Harvard Business Review (1957) in an article called ’Strategies for Diversification’. It is used by marketers who have objectives for growth. Ansoff’s matrix offers strategic choices to achieve the objectives. There are four main categories for selection. The market penetration strategy is the least risky since it leverages many of the firm’s existing resources and capabilities. In a growing market‚ simply maintaining
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Fitness and Diet Have you noticed that in society today‚ people being mindful of their fitness and diet seems to be non existance. With the technology field booming and junk food being soo easily accessible‚ our society has now been plunged into a new type of life where we have obese kids glued to their tablets and laptops with not even the thought of getting up to kick a ball. My brother seems to be the perfect example of how fitness and diet doesn’t play a major role in his life. Lounging around
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CASE STUDY: NESTLE CASE STUDY: NESTLE PELS Analysis of Indonesia‚ Thailand and Vietnam | | | | | | | Nestle Corporation Expansion Strategy - Geographical Location of next manufacturing Facility | | | | Country | Political | Economical | Legal | Social | TOTAL | | Factors | 0.15 | Factors | 0.40 | Factors | 0.15 | Factors | 0.30 | 1.00 | Indonesia | P o v e r t y | 2.4 | | Armed Conflicts | Economic Reforms
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| Appendices | | Introduction The company that we choose as our title is Nestlé S.A.. Nestlé is the world’s largest food and nutrition company. With a manufacturing facility or office in nearly every country of the world‚ Nestlé often is referred to as "the most multinational of the multinationals." Nestlé markets approximately 7‚500 brands organized into the following categories: baby foods‚ breakfast cereals‚ chocolate and confectionery‚ beverages‚ bottled water‚ dairy products‚ ice cream
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Physical fitness is a very important part of life. But we as busy human beings‚ tend to stick it to the back burner. We’re always on the go‚ so grabbing a bite to eat at the burger joint always seems quicker. Although that makes life easier on us‚ it affects the body negatively. There are many different ways one can achieve their physical fitness goal‚ they just have to stay motivated and dedicated. Learning and researching ways to become a professional at being healthy is an excellent first step
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How NESTLE adopt Macro Environment strategies in Pakistan Within the rapidly changing global picture the company must monitor six major macro environment forces: Demographic‚ Economic‚ Social-cultural‚ Natural‚ Technological and Political-Legal. 1. Demographic Environment: * Demographic Environment includes population‚ region‚ age‚ gender‚ education level‚ etc Nestle Pakistan has adopted many marketing strategies according to the demographic environment. It has created awareness of their
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