Sleep Survey Avy Singh Louise Arbour Secondary School Purpose of Research The purpose of this research is to find out if lack of sleep affects students’ functionality throughout the day. Research Question Does the lack of sleep on school nights affect the students’ functionality throughout the school day? Hypothesis If a student gets more sleep‚ then the function much better throughout the day oppose to students who get little sleep. Methodology Who: Students who
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The Not So Silent Killer Sleep apnea is a serious‚ potentially life-threatening condition that is far more common than generally understood. First described in 1965‚ sleep apnea is a breathing disorder characterized by brief interruptions of breathing during sleep. It owes its name to a Greek word‚ apnea‚ meaning “want of breath.” There are two types of sleep apnea: central and obstructive. Central sleep apnea‚ which is less common‚ occurs when the brain fails to send the appropriate signals to
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of lack of sleep is bad judgment and Forgetfulness. 1) Subpoint 1 : Bad judgment is caused by lack of sleep. i. Sub-sub point * Science daily (Mar ‚ 2 ‚2007)-research has shown that bad sleep can adversely affect a person’s physical health and emotional well-being. However‚ the amount of sleep one gets can also influence his or her decision-making. A study published in the March 1st issue of the journal SLEEP finds that
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Sleep Paralysis: Awake But Still Asleep A person may wake up and find himself unable to move or speak as if he is frozen. He also may hear footsteps‚ see a ghost-like creature‚ or feel someone sitting on his chest. Throughout the history‚ people considered this phenomenon as work done by evil spirits. However‚ the modern science can explain the terrifying event as a Sleep Paralysis. A Sleep Paralysis is possibly a hereditary disorder in which one experiences very frightening seconds or minutes
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Sleep is one of the most important things a person does each day. It allows the body to rest and to replenish itself so that it is better able to serve its function of living. Yet many people who don’t have enough hours in the day to do everything have to cut out sleep before any other activity. This is especially true for teenagers‚ who most nights are frantically trying to finish writing essays and completing worksheets before the clock strikes twelve‚ or are busy participating in after school
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a sleep an dreams: concious while asleep I. introduction- sleep is not a single state; instead‚ its a complex combinatination of states‚ some involving conscious awareness. II. stages of sleep- several states of conscious awareness are part of the sleep process. A. walking conscious to semi-wakeful state B.four stages of deeper sleep. C.Dream Sleep III. Hypnagogic state- we do not always go directly from wakefulness to sleep. A. we day dream. B.pass to hypnagogic state.
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Sleep Disorders Sleep disorders are a part of more than 40 million American ’s lives. It is estimated that 60 percent of adults have sleep problems at least a few nights a week and as a result more than 40 percent of adults experience mild to severe daytime sleepiness. Children also experience sleep troubles‚ with 69 percent of kids presenting problems several nights a week. There are many variations of sleep disorders‚ including parasomnias. A parasomnia is a disturbance in the sleep
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Title: 234 Provide support for sleep Level: 2 Credit Value: 2 GLH 13 Learning Outcomes The learner will; Assessment Criteria The learner can; 1. Understand the importance of sleep 1 Explain how sleep contributes to an individual’s well-being 2 Identify reasons why an individual may find it hard to sleep 3 Describe the possible short-term and long-term effects on an individual who is unable to sleep well 2. Be able to establish conditions suitable for sleep 1 Describe conditions likely
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million people) are moderately to severely sleep-deprived! High school and college students are among the most sleep deprived people in our population. 60% are sleepy during the day and 30% fall asleep in class at least once a week. The average person needs at least seven to nine hours of sleep every night but Many people do not get the sleep they need because their schedules don’t allow adequate time for it and they do not know the negative effects lack of sleep can have on their health and functioning
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Sleep Essay AP Psychology-Womble Due Date: ___________________________ Instructions: After logging all data into your sleep diary (including documenting the level of alertness twice a day using the Stanford Sleepiness Scale) write an essay including all of the following topics: Summarize in essay form the amount of sleep you get each night (compare weekdays‚ weekends‚ holidays‚ etc.) and the quality of sleep you get nightly. Discuss in your essay how you are impacted by the amount of
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