References: Harvey‚ A. G.‚ & Tang‚ N. K. Y. (2012). (Mis)perception of sleep in insomnia: A puzzle and a resolution. Psychological Bulletin‚ 138(1)‚ 77-101. doi: http://dx.doi.org/10.1037/a0025730 Henle‚ M Luria‚ A.R. (1976). Cognitive development: Its cultural and social foundations. (M.Cole‚ Edl; M. Lopez-Morillas and L.
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Explaining a Concept: Sleep Have you ever wondered what happens in our sleep? Why do we even need sleep? Sleep is very unique as we are unconscious when it occurs. Most of our activity while we sleep occurs in the brain as it doesn’t simply shut off but instead keeps activity. The Brain’s activity during sleep can be put into 4 different stages and then we enter what we call REM sleep. This is the most Important part of sleep where our bodies recover for the next day. It is a very common belief
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Sleep Disorders Dr. M. Zain Yousuf MBBS‚ MCPS (Resident) SMO & In-charge In-patient Dept. A. Q. Khan Institute Sleep Disorders Classification (ICD-10):1. Nonorganic insomnia 2. Nonorganic hypersomnia 3. Nonorganic disorder of sleep-wake schedule 4. Sleepwalking [somnambulism] 5. Sleep terrors [night terrors] 6. Nightmares Nonorganic Insomnia Diagnostic guidelines:1. The complaint is either of difficulty falling asleep or maintaining sleep‚ or of poor quality of sleep; 2. The sleep disturbance
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Sleep plays an essential role in our everyday lives‚ it is the way to heal humans‚ and prepare them to carry out their daily tasks. Humans need a certain amount of sleep each night in order to get the energy they need the next day. But those who don’t receive the correct amount‚ can take short naps to temporarily boost your energy and concentration level. Sometimes people don’t get the required amount of sleep so they end up feeling down in the dumps. Therefore sleep is important to humans of all
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UNIVERSITY OF MUMBAI LALA LAJPAT RAI COLLEGE OF COMMERCE AND ECONOMICS‚ MAHALAXMI‚ MUMBAI-400034 TELEPHONE-24928240/41 A PROJECT REPORT ON “DIFFERENT TRENDS IN CIGARETTE SMOKING AMONGST YOUNGSTERS” SUBMITTED BY MR. ABHISHEK JHAVERI T.Y.B.M.S. SUBMISSION DATE – 23/12/2011 PROJECT GUIDE: PROF.VINAY PANDIT SEMESTER VI BACHELOR OF MANAGEMENT STUDIES ACADEMIC YEAR – 2011 -2012 DECLARATION I‚ ABHISHEK JHAVERI‚ a student of LALA LAJPAT RAI COLLEGE OF COMMERCE AND ECONOMICS‚ MAHALAXMI
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Arabameri. “The Effect of Sleep Deprivation on Choice Reaction Time and Anaerobic Power of College Student Athletes." Asian J Sports Med (2012): 15- 20. Web. The purpose of this study was to find the effect of one night’s sleep deprivation of anaerobic performance and to see how well one reacts to subjects that following morning. The study included eighteen male college athletes and tested for peak power‚ mean power‚ and reaction time. The results of the testing showed that sleep serves as a function
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The Science of Sleep is a trilingual film‚ with dialogue spoken in French‚ English‚ and Spanish by characters who are very much global citizens‚ crossing boundaries of consciousness as easily as they cross boundaries of culture. Gondry decorates his love story with deliberately low-tech special effects‚ including cellophane made to look like bath water and a subconscious television studio constructed largely of corrugated cardboard. This is filmmaking with all the seams and stitches exposed‚ an appreciation
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the maintenance of human health as well as the development of lethal diseases. Genetic variations toward dietary response and the nutrients response in gene expression can also be explored by nutrigenetics and nutrigenomics According to different research studies nutrients is also having the
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Importance of Sleep to Humans Try to imagine the following scenarios. A man just ran his Ford F-150 truck into the subcompact car in front of him‚ all because he was “nodding off” behind the wheel. Two blocks down the street is a seriously depressed businessman‚ considering ending it all‚ buy jumping from the roof of his high-rise office building. Downstairs‚ in the same building‚ is a woman at work with a terrible headache. She is having a hard time concentrating on tasks she normally would
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getting enough sleep. It also depends on whether you’re sleeping at a time when your body is prepared and ready to sleep. Sleep deprivation is a condition that occurs if one doesn’t get enough sleep. However‚ the sleep deprivation affects college students‚ and the rate becomes higher when the final exams approach. Also‚ social life‚ jobs and relationships with friends are more important than sleep. Accidents‚ losing concentration‚ and becoming more stressful are various problems due to sleep deprivation
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