Unit 6 Promoting a Healthy Environment for Children E1) Practitioners can work on promoting and maintain a healthy lifestyle and environment by: ∑Allowing children to have a balanced diet‚ this can be done by encouraging children to eat their five-a-day. By reading books and poems that they can join into‚ this will help children to remember the importance of having a balanced diet. By having fruit and vegetables provided for the children in school‚ helps them to eat at least on piece a day. The
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energy to even brisk walk and exercise. Such pets should be given healthy dog treats and diets which do not contain any fatty food and is consumed in small quantities. Feed your pet a proper balanced food to maintain healthy energy levels. Healthy dog treats can help your dog lose weight when combined with a natural food diet. And above all the variety of flavors and shapes available are sure to attract your pet. All natural healthy dog treats are a great way to give your dog a very nice and delicious
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When I first started this class I had a bad eating habit‚ I was always on the go‚ so grabbing a quick lunch or a snack fit right into my schedule. In the first week of class I did the healthy eating plan and it shocked me at the results. I was doing major damage to my body. I never thought about the consequences that my food choices had on my body. Since finding about my eating I have tried tremendously to eat healthier. In this essay I will discuss my past eating habits and my current eating habits
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for a healthy community. What is a healthy community? According to the publication Healthy People in Healthy Communities‚ a healthy community is “one that embraces the belief that health is more than merely an absence of disease” (Healthy People 1). A healthy community also “includes those elements that enable people to maintain a high quality of life and productivity” (1). Access to health care services is vital for citizens to maintain their health. In addition‚ people living in a healthy and safe
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Name Professor Class Date How to Live a Healthier Lifestyle Leading a healthy lifestyle is a common goal among most people today‚ but few have ever committed and succeeded. Unless you’re one of the few that have attempted to try and live a healthier lifestyle at one point or another and succeeded‚ continue reading to become a healthier you. Living a better and healthier lifestyle isn’t as difficult as it may seem. It’s about breaking bad habits‚ developing a better diet‚ and becoming
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immediate results. Exercising regularly is very important in staying healthy. It is good for the mind‚ body and soul. Studies show that people who stay active live longer and feel better. Finding the right exercise or physical activity is the key to make it enjoyable. The more fun it is‚ the more likely you will be motivated to exercise regularly. Regular exercise has many health benefits in addition to helping you to maintain a healthy weight. Improving cardiovascular fitness (heart‚ lung‚ blood systems)
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Taking the 7 Healthy Habits Assessment did not reveal anything that was not already known. The total scored received was a five and the desired results would be that of six or seven. The two areas lacking were normal weight and moderate‚ regular exercise. These two habits need to be worked on considerably to maintain a healthy‚ active lifestyle and prolong ones live expectancy. It can be difficult to break those bad habits that some obtain throughout the years. While having small children it is easy
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Centre Name: Bishop Burton College Centre Number: 1298.000 Candidate Number: 11/716917 Unit 12 - Nutrition and Healthy Food for Children E1 The essential foods that the body needs are foods rich in starch and fibre (carbohydrates) which are pasta‚ rice‚ oats‚ couscous and many more. Carbohydrates give us energy‚ calcium‚ fibre and B vitamins which help to keep the digestive system healthy. Recommended amount is 3 to 5 servings per day. Protein groups contain nuts‚ beans‚ peas‚ lentils‚ quorn and
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School lunches lack healthy nutrients that growing children and teens need. Because‚ schools lack the proper funding needed to support students with healthy lunches‚ students have a horrible diet. A lot of people‚ including myself‚ believe that if healthy school lunches were provided students at home would make better choices when it came to what snacks they ate between meals. If schools got better funding for healthier lunches it could theoretically save the government more money because the
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Exercise and Healthy Diet for Obesity Obesity is a medical condition that requires long term treatment and intervention in which a regular exercise and healthy diet are probably the most believable two important treatments that could help altering the clinical course of obesity. First of all‚ exercising on a regular basis is believed to be one of the two most essential factors helping you to get a better health condition. This is because exercising is a process of using the amount
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