Action Plan on changing of lifestyle

Knowing and understanding the importance and advantages of having a healthy lifestyle, I made myself a action plan 2 months before, which is for assisting me to change my bad habits. Since I have started my year 2 study in September, my big pair of “panda eyes” has never diminished but to increase. My immunity system becomes weaker too due to not enough resting and not having regular meal on time. Moreover, my body weigh has risen sharply and a lot of pimples have grown because I ate a lot of fatty and oily food as my meal when I stayed in the residential hall. Realizing the big changes and deleterious effects on my personal growth and daily life, I decided to make a better time management first. A timetable which is clearly specified the tasks I have to do every day and the deal time I have to complete them is produced. Wanting to sleep earlier, I have to finish all the stuff by 1 am to ensure the plan can be succeed. My plan for having a better sleeping habit was carried out quite successfully in the first 2 weeks with the help of my roommate. Whenever she saw me still awake at 1 am, she asked me for $5 fine. After giving her the fine, I would go to bed directly in order not to loss even more money. However, even though I could sleep by 1am in those 2 weeks, I couldn’t complete all the tasks which I stated in the timetable strictly. Procrastination is one of my serious problems. Since I wanted to finish the works before deadline, I usually stated the start time of the work few days before the deadline. Yet, it also became the excuse for me to delay my job. Whenever I saw it was already the time for me to sleep, I would just simply go to sleep as I think I still have time to deal with it. As a result, I was still a “deadline – fighter “on the day before the assignment hand-in day. Other than that, the fine policy assisted by my roommate isn’t that useful anymore. $5 genuinely not a big amount and therefore, when I wanted to stay up late,