Annotated Bibliography On Well-Being

Synthesis of Bibliography and What is Well-being A vital component of well-being is the inclusion of interpersonal relationships. For someone to have a positive well-being, it is important that they have a close support system, whether it be friends, family, or coworkers. In fact, it’s said that the more close relationships a person has, the more likely they are to report happiness in their overall life (Blizen and Kippes 1999). That being said, these interpersonal relationships need to have compassionate and close qualities to them, as opposed to people who surround themselves with people for a “selfish” purpose, like gaining power or avoiding loneliness. Aside from compassionate relationships, well-being can also hinge on the ability to
Relationships and the ability to form and maintain them can be dampened by the lack of motivation a depressed person has or the fears of “messing up” that an anxious person experiences. Perceiving oneself in a negative way, especially with strengths, is common in both depression and anxiety. Lastly, the inability to cope with stress, like previously discussed, may even be how the person arrived at developing anxiety or depression. Thus, depression and anxiety can be major factors in creating a negative well-being for a
Especially with medications that have unfavorable side effects, it’s not uncommon for people to relapse when they are solely relying on medication for treatment. Adding the benefits of therapy can increase their chances to avoid relapse, as most therapies are focused on coping and learning about the diagnosed illness. Additionally, for people who use anti-anxiety medications that are typically short-term use, therapy then functions as a back up as they wean themselves off of