Aod Reflection of Feelings

Reflecting is a process of paraphrasing and restating both the feelings and words of the client. The purposes of reflecting are to allow the client to 'hear' their own thoughts and to focus on what they say and feel. Reflecting also shows the client that you are trying to perceive the world as they see it and that you are doing your best to understand their issue all while encouraging them to continue talking. When reflecting is used it allows the client to feel understood and it gives them the opportunity to focus on their issue. Reflecting has two techniques. One is mirroring and the other is paraphrasing. Mirroring is a form of reflecting and involves repeating almost exactly what the client says. Paraphrasing involves using other words to reflect what the client has said. Paraphrasing shows not only that you are listening but that you are attempting to understand what the client is saying. Reflection of feeling is an important skill needed in counseling. It is common for a client to get stuck in expressing themselves or their emotions. When clients are unable to identify how they feel about what is happening it is then that we use reflection of feelings to assist the client. Reflecting content helps to give focus to the situation. It is vital to reflect feelings and emotions in order to bring them into better focus. This helps the client to own and accept their own feelings. An example of of reflection would be; Client “I just don't understand my husband, he says one thing an the next minute he does the complete opposite.” Counselor “ You feel very confused by your husband.” Choosing the right time to respond is important. Observe your clients body movements, facial expressions and respond