Most of teachers ' correction time is taken up with children with behaviour problems, emotional and developmental problems (Pirola-‐Merlo, 2003, p. 139). In order to achieve efficient learning in schools, it is essential that teachers are aware of the number of discipline theories available, and have considered which approaches are best suited to their classroom setting. This paper uses a table to discuss nine behaviour management theories, analysing them with regard to their strengths and weaknesses. A second table outlines the appropriateness of each theory when used in the different Secondary school Stages and is elaborated upon further to explain the decisions made. A personal reflection is then presented on my own beliefs about children and discipline, discussing the theories I would use in my High School English classroom.
Table of Theories
REDL & WATTENBERG
Abby Partridge
Main Concept Identifies ‘group dynamics’ as the cause for particular classroom behaviour (Charles, Senter, Cook, VanWie, & Brown, T. 2011, p. 56) Particulars about the theory
• We can predict how a person will behave individually, based on how they act within a group (Charles, et.al. 2011, p. 57) • When in groups, students take on various known roles (Charles, et.al. 2011, p. 57) • Group dynamics should be discussed with students (Charles, et.al. 2011, p. 57) • Punishment should not be used as discipline (Charles, et.al. 2011, p. 57) • Teachers should use influence techniques rather than punishment (helpfulness, humour, etc.) (Charles, et.al. 2011, p. 57)
Strengths
Weaknesses
• Allows students to • Constant need for contribute to classroom observation by teacher to standards and assist in meet individual student deciding how needs transgressions are to be • Lack of teacher dealt with (Charles, et.al. responsibility regarding 220043676
EDSP422:A1
2
B. SKINNER
Abby Partridge
2011, p. 57) discipline (too much student input) • Student responsibility for behaviour • Lacks immediate and effective behaviour change • High level of student-‐
(Jones,
2013, EDSP422, teacher communication Tutorial 2 Notes)
• Teachers act not only as a
power-‐figure, but as mentors, allowing students to feel comfortable in their classroom (Charles, et.al. 2011, p. 57) • Recognition and understanding of student roles and needs by teacher • Awareness of peer roles (both positive and negative) by students (Butcher, K & Manning, M, 2001, p. 1)
Main Concept People will engage in and learn from activities that bring them pleasure (Charles, et.al. 2011, p. 58) Particulars about the theory
• Voluntary behaviour is shaped by reinforcement (or lack thereof). Reinforcement allows students to be aware of positive behaviour and expectations (Charles, et.al. 2011, p. 58) • Desirable behaviour is rewarded and undesirable behaviour is ignored (Charles, et.al. 2011, p. 58) • No punishment is used to discipline (Charles, et.al. 2011, p. 58)
Strengths
Weaknesses
• Positive behaviour is • Can be considered little made obvious to students more than bribery (Charles, et.al. 2011, p. 58) • New learning is well-‐ established (Charles, • Students fail to find et.al. 2011, p. 58) motivation in the absence of rewards (Kolberg, 1972, • Encourages immediate p. 472) feedback, scaffolding, and the desire for student • Teacher controls students success (Gordon, C, in an authoritarian 220043676
EDSP422:A1
3
Arthur, M, Butterfield, N, 1996, p. 2)
manner, rather than guiding (Kolberg, 1972, p. 472) • Little, if any, student input regarding the classroom setting
W. GLASSER
J. KOUNIN Abby Partridge
Main Concept A large proportion of one’s ‘personal problems’ can be caused by unsatisfactory or non-‐existent relationships with people on whom they depend (Charles, et.al. 2011, p. 59) Particulars About the Theory
• Makes use of reality therapy to help students connect with people important to them (Charles, et.al. 2011, p. 59) • Failure is abolished (Charles, et.al. 2011, p. 59) • Teachers should view behaviour as a choice and encourage students to make better choices (Charles, et.al. 2011, p. 59) • Emphasises rules and consequences (Charles, et.al. 2011, p. 59) • Students are responsible for their own behaviour (Charles, et.al. 2011, p. 59)
Strengths
Weaknesses
• Students’ backgrounds • Can be overly labor-‐ and contexts are intensive respected • Students are able to choose • Healthy relationships poor behaviour without promoted (Jones, 2013, much concern
EDSP422, Tutorial 2 • Student confrontation and Notes) discipline is ambiguous • All students experience (Jones, 2013, EDSP422, some degree of success Tutorial 2 Notes) • High level of • Teachers lack authority
communication between • Both teacher and student students and teacher must have well-‐developed communication skills • Students are encouraged to think about their (Jones, 2013, EDSP422, behaviour and choose Tutorial 2 Notes) desirable behaviour
Main Concept 220043676
EDSP422:A1
4
H. GINOTT
Abby Partridge
Good discipline is dependent upon how lessons are presented and how the classroom is managed (Charles, et.al. 2011, p. 61) Particulars About the Theory
• Teachers of a well-‐behaved class are aware of what all students are doing at any given time (Charles, et.al. 2011, p. 61) • Teachers should keep students alert, on task, and involved • Student accountability is well-‐maintained (Charles, et.al. 2011, p. 61) • Lessons should be organised and presented smoothly, and must engage students (Charles, et.al. 2011, p. 61)
Strengths
Weaknesses
• Teacher is aware of • Any misbehavior is the student behaviour at all fault of the teacher’s times (‘withitness’) organisation or (Charles, et.al. 2011, p. presentation (Charles, et.al. 61) 2011, p. 61) • Students enjoy the • It is assumed that classroom misbehaviour seldom occurs and, as such, offers • Works to prevent, rather no disciplinary suggestions than manage, misbehavior (Charles, • Spontaneous learning is et.al. 2011, p. 61) stunted, due to the teacher’s specific programming
Main Concept Careful and effective communication is used to invite students to cooperate in the learning environment (Charles, et.al. 2011, p. 62-‐63) Particulars About the Theory
• Sanctions are placed upon punishment and sarcasm (Charles, et.al. 2011, p. 63) • Teachers must lead by example, not showing any of the behaviours they wish to eradicate (Charles, et.al. 2011, p. 62) • Students and teachers communicate regularly about lesson content and classroom atmosphere (Charles, et.al. 2011, p. 63) • Communication focuses on situation, rather than students’ character or previous behaviour (Charles, et.al. 2011, p. 62) 220043676
EDSP422:A1
5
Strengths
• Students’ ideas and opinions are valued • Preventative (Jones, 2013, EDSP422, Tutorial 2 Notes) • Promotes positive relationships between teacher and students
Weaknesses
• Lack of strategies to deal with misbehavior (Jones, 2013, EDSP422, Tutorial 2 Notes) • Inconsistent or unclear class rules • Challenging for the teacher to give up most of their power (Jones, 2013, EDSP422, Tutorial 2 Notes)
R. DREIKURS
Abby Partridge
Main Concept Learning occurs best in a democratic classroom that promotes a sense of belonging and helps students acquire self-‐discipline (Charles, et.al. 2011, p. 64) Particulars About the Theory
• Students are heavily involved in class decision making (Charles, et.al. 2011, p. 65) • Students are treated as equals by their teachers (Charles, et.al. 2011, p. 65) • When students are unable to gain a sense of belonging, they turn to ‘mistaken goals’ which often involve misbehavior (Charles, et.al. 2011, p. 64) • The teacher should identify and discuss the mistaken goal with the student (Charles, et.al. 2011, p. 64) • Discipline should be based on social interest, with the students in control (Charles, et.al. 2011, p. 65)
Strengths
Weaknesses
• Students feel valued and • Lack of teacher empowered (Jones, 2013, authority/control EDSP422, Tutorial 2 (Charles, et.al. 2011, p. 65) Notes) • Some students may have difficulty creating a • An interest is taken in students’ lives and well-‐ desirable learning being environment for themselves and, as such, • Positive teacher-‐students will be disadvantaged relationships (Jones, 2013, (Jones, 2013, EDSP422, EDSP422, Tutorial 2 Tutorial 2 Notes) Notes)
• Teachers may identify mistaken goals incorrectly or ‘put students in a box’ 220043676
EDSP422:A1
6
where they do not belong
CANTER & CANTER
B. COLOROSO
Abby Partridge
Main Concept Assertive teaching: teachers provide clear, confident, and consistent class expectations that students are to follow (Charles, et.al. 2011, p. 66-‐67) Particulars About the Theory
• ‘Students have a right to learn in a calm, orderly classroom, and teachers have a right to teach without being interrupted by misbehavior’ (Charles, et.al. 2011, p. 66) • A clear set of class rules (Charles, et.al. 2011, p. 66) • Positive outcomes when rules are complied with (Maag, 2001, para.7; Charles, et.al. 2011, p. 66) • Negative outcomes when students break the rules (Charles, et.al. 2011, p. 66)
Strengths
Weaknesses
• A consistent and high • Criticised for being too level of class expectations controlling (Charles, et.al. 2011, p. 66) • Clear guidelines on dealing with • Students may be misbehaviour uncomfortable with an authoritarian teacher • Students know and understand the class rules • Relies on students (proactive discipline) receiving (Jones, 2013, EDSP422, acknowledgement based Tutorial 2 Notes) on achievements (Jones,
2013, EDSP422, Tutorial 2 Notes)
Main Concept Teaching for students to acquire an inner sense of self-‐control and responsibility (Charles, et.al. 2011, p. 68) Particulars About the Theory
• When misbehaviour occurs, a three-‐step process is required: restitution (repairing any damage done), resolution (correcting the misbehaviour, and reconciliation (re-‐establish any relationships the misbehaviour caused) (Charles, et.al. 2011, p. 68) • Students are given freedom of choice, in order to take control over their lives (Charles, et.al. 2011, p. 68)
220043676
EDSP422:A1
7
•
•
Teachers are there to offer advice, but not provide solutions (Charles, et.al. 2011, p. 68) Self-‐worth and dignity are always to be maintained (Charles, et.al. 2011, p. 68-‐69)
Strengths
• Students feel valued and empowered to make decisions • Clear guidelines on how to deal with misbehavior (Charles, et.al. 2011, p. 68) • Respects and nurtures student relationships (reconciliation) • Students learn from their mistakes
Weaknesses
• Students may find it difficult to make independent decisions • Students must be able to think and communicate at a high level (Charles, et.al. 2011, p. 68) • Students may become frustrated that the teacher is providing no solutions • Difficult to implement
A. KOHN
Abby Partridge
Main Concept Transform schools and classrooms into ‘Learning Communities’ where students feel cared about and encouraged to learn (Charles, et.al. 2011, p. 70) Particulars About the Theory
• Teachers must take students seriously, recognise that their learning occurs through experiences, and facilitate learning so that it corresponds with students’ interests (Charles, et.al. 2011, p. 70) • Use class meetings and school-‐wide events to encourage community (Charles, et.al. 2011, p. 70) • Reflect on academic instruction and use student input to teach to students’ levels of interest and ability (Charles, et.al. 2011, p. 70)
Strengths
Weaknesses
• Students feel valued and • Must be implemented at a respected by teachers whole-‐school level and peers • Difficulties in providing a • Students and teachers consistent level of teaching work together to achieve to all students, who have desirable outcomes different interests (Charles, (Charles, et.al. 2011, p. et.al. 2011, p. 70) 70) • Is not in line with how the • Students are able to DEC runs schools choose to learn what • Lack of misbehaviour 220043676
EDSP422:A1
8
interests them • Learning is long-‐term (Charles, et.al. 2011, p. 69)
intervention strategies • Students and teachers may neglect some areas of study due to lack of interest
Abby Partridge
220043676
EDSP422:A1
9
Suitability for Stages
The following table summarises the suitability of each of the nine theories for Stages 4, 5, and 6. Further comments on each theory are made below.
Stage 4
Stage 5
Stage 6
Redl & Wattenberg
✓
✓
✓
Skinner
✓
✗
✗
Glasser
✗
✓
✓
Kounin
✓
✓
✗
Ginott
✓
✓
✓
Dreiker
✗
✗
✗
Canter & Canter
✓
✓
✗
Coloroso
✗
✓
✓
Kohn
✓
✓
✓
Redl and Wattenberg This theory is suitable for all high school Stages. By the time they are in high school, students should given ‘an opportunity to solve problems and reason’ (Woodfolk & Margettts, 2007, p. 45), taking responsibility for their learning and behaviour. High school students have the skills to understand the positive and negative roles that can be played in groups, and are able to redeem themselves when given the chance: ‘when students experience some conflict between what they think should happen… and what actually happens… they may rethink the situation, and new knowledge may develop’ (Woodfolk & Margetts, 2007, p. 46) Students, particularly in Stage 4, respect teachers who are not merely authority figure, both people who possess understanding and helpfulness (Charles, et.al. 2011, p. 36)
Abby Partridge
220043676
EDSP422:A1
10
Skinner Though there is no doubt that students work well when performing activities that bring them pleasure, Skinner’s theory should not be used in Stages 5 or 6. By this age, students have already chosen electives and subjects that appeal to them and will not respond well to any form of ‘bribery’. This approach could, however, work for Stage 4, which are formative high school years in which students may need an authority figure to reinforce positive behaviour. Scaffolding, too, is important within a Stage 4 classroom as, ‘the students… will vary greatly in both their level of cognitive development and their academic knowledge’ (Woodfolk & Margetts, 2007, p. 46)
Glasser Without a high level of communication skills, this theory will not work. For this reason, it is not suitable for Stage 4. A characteristic of Stage 4 learners is adolescent egocentrism. Piagetian theories tell us that ‘unlike egocentric young children, adolescents do not deny that other people may have different perceptions and beliefs; the adolescents just become very focused on their own ideas’ (Woodfolk & Margetts, 2007, p. 44). Stages 5 and 6, however, will be able to cope with this approach. Students in year 9 and above are acutely aware of their relationships and should be encouraged to develop healthy ones that will enrich their learning. Adolescent egocentrism peaks around the age of 14, or in Stage 5, leaving students more able to communicate effectively and build strong relationships.
Kounin A teacher should always have engaging lessons to present and a constant mindfulness of what is happening in their classroom. As Piagetian thinking says, ‘students must neither be bored by work that is too simple nor left behind by work they do not understand’ (Woodfolk & Margetts, 2007, p. 46). However, the senior years call for a lot of spontaneous learning, particularly in the English classroom, where students are to think originally and creatively. Too much organisation on the teacher’s part could hinder a student’s work.
Abby Partridge
220043676
EDSP422:A1
11
Ginott Ginott’s theory is suitable for all stages. Upholding values and behaviour is essential in teaching, as is valuing the ideas of students. This is particularly vital in the English classroom, where students are learning to communicate effectively.
Dreikurs
Dreikurs’ theory is not suitable for a high school environment. Adolescents’ feelings about their ideals are strong (Woodfolk & Margetts, 2007, p. 44) and a theory that puts a teacher at risk of incorrectly labeling based on their opinions, is too dangerous to put to use. In addition to this, a teacher is to guide students to make correct choices, rather than allowing them to behave disagreeably without clear consequences.
Canter and Canter Canter and Canter’s theory is suitable for Stages 4 and 5. Clear-‐cut rules and proactive discipline is a good way to handle misbehaviour in these stages. Stage 6, however, as mentioned in my discussion of Glasser’s theory, requires a more open classroom in which students feel empowered to ask and argue and where, as Charles writes, teachers can interact with these students as fellow adults (Charles, et.al. 2011, p. 36)
Coloroso
While this approach would work well for stages 5 and 6, the level of communication and cognitive thinking skills are above that of a Stage 4 student, who may become frustrated by the lack of solutions provided to them. Nunley writes, ‘the biology of brain shows that adolescents still need strong adult guidance and help with decision making throughout the teenage years’. (Nunley, 1998, para. 10)
Kohn Kohn’s theory could be applied to all Stages of the high school curriculum. Abby Partridge
220043676
EDSP422:A1
12
Woodfolk tells us that, regardless of their age or ability, ‘all students need to interact with teachers and peers in order to test their thinking, to be challenged, to receive feedback, and to watch how others work out problems’ (Woodfolk & Margetts, 2007, p. 46). Kohn’s theory encourages this interaction by building community.
Abby Partridge
220043676
EDSP422:A1
13
Reflection
Jackson (1998) writes that ‘probably the most important single reason
that increasing proportions of youngsters have no interest in observing school rules is that more of them now than formerly do not want to be in school at all’ (Jackson, 1998, para. 6). To combat this, a teacher must implement a behaviour management system that works for each student, and for the class as a whole.
Instinctively, I am drawn towards teaching and discipline philosophies
that allow students to feel comfortable exploring their individual interests whole-‐heartedly, finding a love for learning, and fostering it, allowing them to enjoy school and feel welcome in their classroom community. For this reason, Kohn’s theory appeals most to my personal beliefs and values. If a teacher is sincere in bringing about the best learning environment possible, students need to be cared for and treated with respect (Kohn, 1991). Their interests, opinions, and achievements should not only be valued, but also invested in. In turn, teachers will earn the respect of the students, who will be more willing to engage with the work and behave in a desirable manner (Porter, 2007, p. 81) My classroom will be an English classroom, so original and creative thinking will not only be encouraged, but essential to meeting curriculum requirements. I believe that fostering these qualities, as the theories of Kohn and Colorso suggest (Charles, et.al. 2011), will not only engage and empower students, but also encourage them to behave in a desirable manner.
I understand, however, that this view of classroom management is
idealistic. There are misbehaviours that are not possible to eradicate altogether, even if students feel accepted and involved in their classroom. I also know, from my small amount of practical experience, that I am a teacher who feels most comfortable when students understand that the learning environment has rules, and that there are consequences applied when these rules are broken. Subsequently, I consider Kounin’s theory of great worth in the classroom. I believe that a teacher should be aware of what a student is doing at all times
Abby Partridge
220043676
EDSP422:A1
14
(Charles, et.al. 2011, p. 61) and have engaging lessons organised so that learning happens smoothly, without students having nothing to do or becoming bored.
A set of clear class rules is, I believe, an appropriate way to show students
that although freedom within the classroom is encouraged, there are limits to what they can and cannot do. Canter and Canter suggest that good behaviour should have a positive outcome, whereas misbehaviour should have a negative outcome (Charles, et.al. 2011, p. 66). Ginott’s theory allows students to play a major role in class decision making (Charles, et.al. 2011, p. 63). By combining these two elements from different theories, students will be aware of the boundaries set, but also have a chance to contribute to the class rules.
I agree with Kohn’s view that teaching calls on us to try to produce not
merely good learners but good people (Kohn, 1991, p. 1). This is particularly vital in a high-‐school English setting, where teenagers are developing crucial cognitive skills and broadening their opinions, setting themselves up for who they will be as adults. In order to guide high-‐school students towards a standard of learning (and indeed living) that is respectful and mature, a number of teaching theories may be used within the classroom. This ‘blending of ideas’ (Porter, 2007, p. 26) would assure that I have an appropriate balance of student choice and teacher control.
Conclusion
Soliman (2009) explains that teaching should not be merely about ‘[performing] effectively within an existing system, but also [questioning] the accepted values, beliefs, practices and structures and [having] the capacity to transform them’. This paper has thoroughly examined a variety of behaviour management approaches put forward in the past, noting the strengths and weaknesses of each theory, and questioning their Stage suitability. Finally, this paper has argued that teachers can both utilize and transform these structures by taking techniques Abby Partridge
220043676
EDSP422:A1
15
from a number of different theories, and applying them, according to the classroom setting, ages, abilities, interests, and behaviours of individual students.
Abby Partridge
220043676
EDSP422:A1
16
References
Butcher, K. & Manning, M (2001) Exploring the Foundations of Middle
School Classroom Management in Childhood Education, Virginia, USA: Taylor & Francis Group
Charles, C.M. (2012). Classroom Behaviour: Theory and Practice. Sydney:
Pearson Education.
Evertson, C., Emmer, E. & Worshman, M. (2006). Classroom Mannagement
for Elementary Teachers (7th ed.). United States of America: Pearson.
Gordon, C., Arthur, M. & Butterfield, N. (1996) 'Introduction: Towards an
Ecological Model of Classroom Management ' In Promoting positive behaviour : an Australian guide to classroom management South Melbourne, Thomas Nelson Australia
Hart, S. & Hodson, V. (2004). The Compassionate Classroom, Relationship
Based Teaching and Learning, Encinitas, CA: PuddleDancer Press.
Jackson, T. (1998) Getting Serious About School Discipline, found:
http://search.proquest.com.ezproxy.une.edu.au/docview/222091217?accountid
=17227
Jones, R. (2013). Tutorial 2 Notes, EDSP422 Classroom Behaviour
Management, UNE: Armidale.
Kohn, A. (1991) Caring Kids: The Role of the Schools, found:
https://www.sanjuan.edu/webpages/jstanfill/files/Caring%20kids.pdf
Kolberg, L. (1972) Development as the Aim of Education, Harvard
Education: Harvard Abby Partridge
220043676
EDSP422:A1
17
Lindsay, G. 2003, 'Inclusive education: A critical perspective ', British
Journal of Special Education.
Maag, J.W. (2001) ‘Rewarded by Punishment: Reflections on the Disuse of
Positive Reinforcement in Schools’ in Exceptional Children, found: http://go.galegroup.com.ezproxy.une.edu.au/ps/i.do?id=GALE%7CA69697627& v=2.1&u=dixson&it=r&p=AONE&sw=w Nunley, K. (1998) How the Adolescent Brain Challenges the Adult Brain,
found: http://help4teachers.com/prefrontalcortex.htm
Pirola-‐Merlo, S. 2003, 'Rationale for managing misbehaviour ', in
Relationship Management in the Primary School Classroom. Strategies in the Legal and Social Context, Prentice-‐Hall, Malaysia, pp. 131-‐147.
Porter, L. (2007). Student Behaviour: Theory and Practice (3rd ed.). Crows
Nest, NSW: Allen & Unwin.
Woodfolk, A and Margetts, K. (2007) 'Physical and Cognitive
Development ' In: Educational psychology, Frenchs Forest, N.S.W: Pearson Education Australia.
Abby Partridge
220043676
EDSP422:A1
References: M (2001) (2012). Classroom M. (2006). N. (1996)
You May Also Find These Documents Helpful
-
Case 1: Blake routinely checks the coin return slots of the vending machines that he passes. Sometimes he finds change in the coin returns.…
- 566 Words
- 3 Pages
Satisfactory Essays -
Konza, D., Grainger, J., & Bradshaw, K.(2001) Classroom Management A Survival Guide. Katoomba,NSW: Social Science Press…
- 1906 Words
- 6 Pages
Powerful Essays -
In previous decades the role of the teacher was a different one. Learning used to involve a teacher standing at the front of a classroom talking and expecting their students to soak up their knowledge like sponges. In today’s classroom, it is a recognised fact that all students need to learn in an environment of mutual respect…
- 718 Words
- 3 Pages
Good Essays -
Evertson, C. M. & Emmer, E. T. (2009). Classroom management for elementary teachers. Upper Saddle River, NJ; Pearson.…
- 921 Words
- 4 Pages
Better Essays -
First of all, behaviourists are psychologists that believe that behaviours are learnt instead of them being natural. Behaviourist theory believes that people learn to be phobic rather than are born phobic. Reason being, many people link their fear of an object or situation to something bad they have experienced. For instance, if someone is scared of needles, it may have been because they had a bad experience with it as a child, thus causing a phobia. This I known as classical conditioning – learning by association; learn to associate a certain response with a certain stimulus.…
- 392 Words
- 2 Pages
Good Essays -
Children’s behaviour must be managed effectively and in a manner appropriate for their stage of development and particular individual needs.…
- 525 Words
- 3 Pages
Good Essays -
Cherry, K. (no date). Introduction to Classical Conditioning. Available: http://psychology.about.com/od/behavioralpsychology/a/classcond.htm. Last accessed 5th Oct 2014.…
- 1713 Words
- 5 Pages
Better Essays -
As part of my HNC Social Care I have been asked to complete an extended reflective account about an incident/ pattern of behaviour at my placement for the subject understanding and supporting behaviour. This assessment has to be handed in on the 21st of May 2013. Due to the confidentiality of the young people at Rathbone and the Data Protection Act 1998 I will refer to the particular young person who is involved in the incident as Jack.…
- 1811 Words
- 5 Pages
Better Essays -
1. Identify a range of behaviours that you have encountered when delivering learning in different learning situations. Provide an analysis of the impact of those behaviours on others and yourself, with particular reference to the impact of learning. Making reference to relevant reading, review factors which may influence the behaviours that you have identified.…
- 1570 Words
- 7 Pages
Better Essays -
Despite a 50% increase in the budget for prisons and managing offenders in the last ten years almost half of all adult offenders released from custody reoffend within a year so effective rehabilitation is needed to enable us to break the cycle of crime and prison. This rehabilitation includes offending behaviour programmes, which make offenders, confront and acknowledge the damage their behaviour does, and then learn how to change the patterns which have often grown up over many years and have become a way of life.…
- 837 Words
- 3 Pages
Good Essays -
Hitting – using a hand or arm with a closed or open fist to hit (make forceful physical contact) with another person.…
- 2159 Words
- 9 Pages
Better Essays -
All children and adults are treated with equal concern and are made to feel welcome in my home. I aim to offer a quality childcare service for parents and children. I recognise the need to set out reasonable and appropriate limits to help manage the behaviour of children in my care. By providing a happy, safe environment, the children in my care will be encouraged to develop social skills to help them be accepted and welcome in society as they grow up. I do not, and will not, administer physical or any other form of punishment with the intention of causing pain or discomfort, nor any kind of humiliating or hurtful treatment to any child in my care. I endorse positive discipline as a more effective way of setting boundaries for children. I keep up to date with behaviour management issues and relevant legislation by taking regular training.…
- 815 Words
- 4 Pages
Good Essays -
In my self-directed behavioral change project, I encountered a lot of difficult challenges and obstacles in reaching my ultimate goal: a better night’s sleep. My goals for this behavioral change project were to establish a proper sleep and bedtime regimen, getting a full-night’s rest and ultimately feeling more alert and energetic through the day. My main goals were to improve my sleep cycle/regimen by getting the necessary eight hours of sleep I need every night and waking up in the morning feeling fully rested and not sleepy, tired, or groggy at all. This is what I set out to do and I recorded all the times I went to bed, times I’d fall asleep, times I’d wake up in the middle of the night, and times I’d wake up next morning. I recorded all of my observations and occurrences for two weeks and noticed some positive change in my bed-time pattern. I was able to get the necessary eight hours of sleep every night and felt a difference the next day.…
- 1490 Words
- 6 Pages
Better Essays -
Keeping up a behavior can be hard, “the motivation must come from within.” For the past 23 days I have been striving to change and succeed, by the 22nd of October, in two specific nutritional behavior goals. One of them was to intake at least 30 grams of fiber on weekdays and at least 25 grams on weekends. The other was to reduce my sodium intake by a quarter, on weekdays, of what it was per day and reduce it by an eighth on weekends. This preparation all started about a week before my 23 days of transformation. In the three beginning days I tracked my diet and found that my low fiber and high sodium consumptions were eye-opening problems. My average fiber intake per day rested at 21.18g, which was significantly lower than my goal of 38g per day. As this issue arose so did my awareness that multiple aspects of my health were at risk. For example, my low fiber intake could place me in danger of developing heart disease. Fiber nutrients reduce the chance of disease like heart disease, diabetes, and many other frightful illnesses. In addition, foods that consist of fiber provide a feeling of fullness without additional calories being added to a diet. As for my Sodium intake, I was recommended a target of 1500mg a day but I was actually devouring a skyrocketing 3959.4mg a day. Without thinking twice I knew I had to make significant behavior changes. Concerning my towering sodium intake, I found that high sodium consumption makes the body preserve more water, which can raise the blood volume and, in turn, increase blood pressure. Considering my high blood pressure it would be essential and crucial to lower my sodium intake. Fortunately, the data collected demonstrated that the amount of sodium I have been taking in each day has been playing a role in my elevated blood pressure. After reviewing this data and conducting research on these two nutrients I felt very serious about changing my dieting…
- 1569 Words
- 4 Pages
Good Essays -
I choose for my behavior change project not to eat fast food more than once a week. As an athlete, it is very important for me to have a good nutrition. But on the other side, as a human being it is tough to make always the right decision and just to eat healthy food. It was the only behavior change I could think about because I normally live very healthy. I do a lot of sports, my weight is perfect, and I also do not have any other health problems. I designed my project to limit fast food to once a week. I think it is a reasonable decision, as a balanced nutrition can handle bad input once a week. Also, I do not want to miss the taste of a good burger or some hot wings.…
- 552 Words
- 3 Pages
Satisfactory Essays