Causes of Stress
Causes of Family Stress
1. Illness
2. Financial Problems
3. Drug Abuse
4. Seperation And Divorce
4. Family Violence
-domestic abuse
-physical abuse
-sexual abuse
-emotional abuse
-neglect
Runaways
-a child who leaves home without permission and stays away for at least one or two nights for teens 15 years or older May...
-crime
-become ill
-become easy targets How to keep family healthily and relieve these stressors...
-Caring and commitment- care about one another and committed to staying strong
-Respect and appreciation- make each other feel important
-Empathy- allows family members to see from one another's point of view
-Communication
-Cooperation
-Resolving Conflict
-Expressing Emotions- let family know how you're feeling
-Making decisions- making right decisions
-Managing Time-making time for family and making them a priority
-Support groups and therapy- seeking help when needed. Skills For Healthy Relationships -Communications- the process of sharing thoughts, info, or feelings
-"I" Message- statement that expresses your feelings, but does not blame or judge another person
- Active listening- focusing your attention on the person that is speaking
Assertiveness- stand up for your self and express your feelings in a way that doesn't threaten others.
-Body language- includes posture, gestures, facial expressions, and body movements
-Cooperation- working together on a common goal
-Compromise-is the willingness of each person to give up something in order to reach a common agreement Importance of Friendship Friendship- is a relationship based on mutual trust, acceptance, and common interests or values Types
-Casual/ Aqquantences
Close
-Loyalty, honesty, empathy, reliability
Friends of opposite sex
-Gender Roles: behaviors Problems in Friendships -Envy and Jealousy: one friend may have something the other desires
-Cruelty: friend may act cruel even though their own problem or stressor has
1. Illness
2. Financial Problems
3. Drug Abuse
4. Seperation And Divorce
4. Family Violence
-domestic abuse
-physical abuse
-sexual abuse
-emotional abuse
-neglect
Runaways
-a child who leaves home without permission and stays away for at least one or two nights for teens 15 years or older May...
-crime
-become ill
-become easy targets How to keep family healthily and relieve these stressors...
-Caring and commitment- care about one another and committed to staying strong
-Respect and appreciation- make each other feel important
-Empathy- allows family members to see from one another's point of view
-Communication
-Cooperation
-Resolving Conflict
-Expressing Emotions- let family know how you're feeling
-Making decisions- making right decisions
-Managing Time-making time for family and making them a priority
-Support groups and therapy- seeking help when needed. Skills For Healthy Relationships -Communications- the process of sharing thoughts, info, or feelings
-"I" Message- statement that expresses your feelings, but does not blame or judge another person
- Active listening- focusing your attention on the person that is speaking
Assertiveness- stand up for your self and express your feelings in a way that doesn't threaten others.
-Body language- includes posture, gestures, facial expressions, and body movements
-Cooperation- working together on a common goal
-Compromise-is the willingness of each person to give up something in order to reach a common agreement Importance of Friendship Friendship- is a relationship based on mutual trust, acceptance, and common interests or values Types
-Casual/ Aqquantences
Close
-Loyalty, honesty, empathy, reliability
Friends of opposite sex
-Gender Roles: behaviors Problems in Friendships -Envy and Jealousy: one friend may have something the other desires
-Cruelty: friend may act cruel even though their own problem or stressor has