Conflict Management Research Paper

The discussion of conflict management has helped me through many situations in my life recently. With clarification and the creation of safety, it has been easier for myself and others to have a meaningful, crucial conversation. For example, my mom and I had a disagreement and needed to discuss our contrasting views. I began by stating my intentions, along with what were not my intentions. By doing this, she did not feel attacked or threatened by me. We were able to converse in a more pleasant manner than before. Furthermore, one day my friend did something that a real friend would not do. At first we avoided talking about it, but we later had to address what happened. It started off in an unproductive tone; although, we came to a mutual purpose. We came to a mutual agreement as to what we both wanted out of the conversation. With a shared intention, we immediately were able to express how we both felt. For instance, I also was having a problem with my dad. The conversation started off hostile and we approached each other in a vulgar tone; however, once I stepped back in and changed my approach, we communicated more openly about our issue. I also told him what my goal was in the
conversation, and his was the same. I expressed what my intent was, while saying that I was not trying to accuse or attack him.
Alongside managing conflict, I have learned to encourage the other person to share their thoughts. Encouraging let’s them know you are interested in what they have to say. In addition, to restate what one has said thus far allows there to be a clear, solid understanding for both people in the conversation. Moreover, I have learned how to deal with violence or silence. Stepping out of the conversation, creating safety, and stepping back in is a persuasive way to invite someone to talk or feel less exposed. It is important that the other person not feel intimidated because they may then go into fight or flight, which is another problem that has to be handled by refusing silence or violence.
Since learning about conflict management, I have not only applied it to my life, but I have also shared it with others.
I have told my mom and friends about ways in which to deal with conflict. In particular, a friend of mine that also takes psychology has shared techniques with our friends as well. It is amazing how much conversations can improve by having a different approach. Because of this, I have noticed a significant difference in all of my issues. They are addressed and dealt with in a more effective way. Moreover, I have noticed a change in how I react to the disagreements that I have. I feel like I am more understanding and collective when I am faced with opposition. Conflict management has helped me resolve problems, as well as negotiate with others to find a common
goal.