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Depressed Adolescents Treated With Exercise (DATE)

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Depressed Adolescents Treated With Exercise (DATE)
The study is about the Depressed Adolescents Treated with Exercise (DATE). This study evaluated a standardized aerobic exercise programme to cure non-medicated adolescents that met DSM-IV-TR criteria for major depression.
The study focuses on exercise as an important choice for non-medication to medication or psychotherapy. The exercise intervention can be personalized to become suited possible to each person's timetable, interests and fitness levels. Moreover, exercise is without any side effects and became as a lifelong habit that may have many long lasting advantages for physical and mental health. Neuroscientific evidence supports that exercise enhances mood and reduces symptoms of depression.
This study used 90 patients, 30 adolescents
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