Essay On Lucid Dreams

Introduction: The extraordinary segment of imagination, dreams, has fascinated hundreds and still remains a mystery. A dream can include any of the images, thoughts and emotions that are experienced during sleep. Dreams can be extraordinarily vivid or very vague, filled with joyful emotions or frightening imagery, focused and understandable or unclear and confusing. Scientists have been performing sleep and dream studies for decades now, and we still aren't 100 percent sure about the function of sleep, or exactly how and why we dream. It is said that a dream is a gateway to one's subconscious. Lucid dreams are dreams in which you know that you are dreaming. And once you are in a lucid dream, you can consciously dream about what you desire, it’s a way for you to put the deepest areas of your brain to good use while
Lucidity also gives you direct access to your unconscious mind. Although lucid dreams might happen to you spontaneously, with a bit of practice it is something that you’re able to control. The main motivation behind this topic is to explore the existing research and put in front the data and knowledge which is gathered by experts to comprehend the limits of the human mind and to understand what can and cannot be archived.

Scope: This report mainly emphasizes on how you can gain lucidity in our dreams. It explains different biological reasons behind dreaming, various aspects common with our dreams and our mind.

The report will cover how dreams play an important role in one’s life, how dreams expresses our current concerns and preoccupations i.e. the continuity hypothesis. It also describes, organizes and interprets some of the new knowledge in order to stimulate a greater appreciation of the role of dreams in human life.

Scheme of Chapters:

I.