Preview

Essential Oil Benefits

Good Essays
Open Document
Open Document
1701 Words
Grammar
Grammar
Plagiarism
Plagiarism
Writing
Writing
Score
Score
Essential Oil Benefits
Essential oils have numerous health benefits and they are used for many purposes. These oils are beneficial for your overall health and well being as well as for household purposes.
Bone Repair – To aid in faster bone recovery due to injury, apply cypress, fir and helichrysum essential oils.
Improved Digestion – To support proper digestion and treat leaky gut, take peppermint, fennel and ginger essential oils.
Anxiety Relief – Diffuse lavender essential oil all over your room or around your house to relieve your stress and tension. You may also place a drop of lavender essential oil on your palm and rub it. Cover your nose with your scented palm and enjoy the scent of lavender to calm your mind and nerves.
Better Sleep – To help relieve your insomnia, put …show more content…
Combine 2 to 3 kinds of essential oil for a total of 10 to 15 drops in every ounce of water. Shake vigorously before using or add a dispersing agent such as Solubol. Essential oil spritzers are useful for removing bad odors in your room, enhances breathing and soothes various emotional states.
Diffusion – Use as directed by the manufacturer. An electric diffuser disperses the essential oil into the air. It purifies and improves the quality of air in your room, enhances environmental ambiance, helps relieve insomnia and other sleep disorders, enhances mood and increases alertness, reduces anxiety and stress and reduces pathogens in the air.
The essential oil that you will choose depends on the purpose. Make sure to do your research before using any essential oils as they may cause adverse reactions or effects. Some essential oils can be irritating to the skin and requires more dilution while others are better used for inhalation. The method of application depends on your desired effect. For example, if you are treating a wound, topical application is
Continue Reading
View Writing Issues

You May Also Find These Documents Helpful

  • Good Essays

    Lab 10: Isolation of Identification of the Major Constituent of Clove Oil
    • 938 Words
    • 4 Pages

    Lab 10: Isolation of Identification of the Major Constituent of Clove Oil

    Many people search for alternative ways to treat illnesses other than the conventional use of drugs and surgery. These alternative ways include aromatherapy, naturopathy, and homeopathy. Aromatherapy uses essential oils to treat the illness. Naturopathy is a system of treating diseases through using essential oils to treat the illness. Naturopathy is a system of treating diseases through using a special diet, herbs, vitamins and various other natural healing pathways. Then lastly, homeopathy is use of carefully formulated mixtures of herbal medicines. Among the use of natural products to treat illnesses and disease is the use of clove oil, which is widely used for aromatherapy. Clove oil can be used to help treat toothaches, muscle pain, ringworms, warts and exhaustion. Other examples of medicinal remedies include palmetto berries used to treat nonmalignant prostate disease, gingko leaves area used to improve blood flow in capillaries and arteries, and ephedra stems can be used to treat asthma and hay fever.…

    • 938 Words
    • 4 Pages
    Good Essays
    Read More
  • Good Essays

    Spearmint and Caraway Oils: (+) and (-) Carvones
    • 631 Words
    • 3 Pages

    Spearmint and Caraway Oils: (+) and (-) Carvones

    According to http://www.mintrubbing.org/themintplant.pdf, “Peppermint essential oil has been used to treat indigestion, headaches, colic, gingivitis, irritable bowel syndrome, spasms and…

    • 631 Words
    • 3 Pages
    Good Essays
    Read More
  • Good Essays

    Isolation of Eugenol
    • 559 Words
    • 3 Pages

    Isolation of Eugenol

    In this experiment, the essential oil eugenol (the main component of oil of cloves) will be isolated from whole cloves using the technique of simple distillation, which is often used to isolate liquid natural products from plants. The mixture of whole cloves and distilled water will then be heated to boiling and the distillate (a eugenol/water mixture) will be collected. The eugenol will then be separated from the water by extraction with pentane. The pentane solutions will then be dried over magnesium sulfate, remove the magnesium sulfate by vacuum filtration and remove the pentane from the filtrate by evaporation on a water bath in the hood. The percent recovery from cloves will be determined and the product will be analyzed by transmission infrared spectroscopy (IR).…

    • 559 Words
    • 3 Pages
    Good Essays
    Read More
  • Good Essays

    Four Other Touch Therapies
    • 724 Words
    • 3 Pages

    Four Other Touch Therapies

    Aromatherapy- The practice of using essential oils to advance relaxation from the sense of smell. This method usually use in many types of body work as a supportive relaxation method.…

    • 724 Words
    • 3 Pages
    Good Essays
    Read More
  • Satisfactory Essays

    Essay On Shingles
    • 543 Words
    • 3 Pages

    Essay On Shingles

    In this article we will discuss how essential oils for shingles can help you or your loved ones. Within the last month, I have known three people that have come down with the dreadful disease known as shingles. I had much empathy for them, as I was a shingles sufferer myself several years ago. Even though it was a long time ago, I remember the pain like no other, and I remember the pain lasting for a very long time.…

    • 543 Words
    • 3 Pages
    Satisfactory Essays
    Read More
  • Good Essays

    Carrier Oil Research Paper
    • 623 Words
    • 3 Pages

    Carrier Oil Research Paper

    Carrier oils are the oils that can be found in the kitchen cupboard. These oils are typically odorless and include: vegetable, nut, and seed derived oil. On the other hand, there are essential oils, which have a highly concentrated scent with specific therapeutic benefits. Essential oils are extracted from plant sources and are usually then diluted with carrier oils.…

    • 623 Words
    • 3 Pages
    Good Essays
    Read More
  • Good Essays

    Shingles Essay
    • 1203 Words
    • 5 Pages

    Shingles Essay

    You can also use other essential oils like Lemongrass essential oil, Tea tree essential oil, Peppermint essential oil, Lavender essential oil or Black cumin seed oil.…

    • 1203 Words
    • 5 Pages
    Good Essays
    Read More
  • Good Essays

    Benefits Of Aroma Therapy
    • 670 Words
    • 3 Pages

    Benefits Of Aroma Therapy

    The aim is to give the air a specific fragrance or to disinfect it. Direct inhalation is where the person breathes the evaporating oils straight in which is commonly used for respiratory disinfection, decongestion and psychological benefits. Topical applications are applied to the skin through massage, baths and therapeutic skin care. Aromatherapy is commonly used for; Anxiety, stress, insomnia, aches, circulation/digestive problems, depression and menstrual/menopausal problems. A study found that women who suffered with depression had their sense of smell affected. It added that women who received aromatherapy and suffer from depression benefitted from the treatment. Popular aromatherapy products include; Basil used to sharpen the concentration, bergamot said to be useful for urinary tract, black pepper for stimulating circulation, clove oil is a painkiller commonly used for toothache but can be used as a antiemetic, eucalyptus often used for relief of the airways, geranium oil commonly used as a diuretic, jasmine said to have aphrodisiac qualities, lavender as relaxation, lemon oil used to give a person a mood lift and thyme oil to help fatigue and nervousness. As an aroma therapist, you would need good communication skills for working with clients. You would also need the ability to understand the properties of a wide range of essential oils. To practise as an aroma therapist, you will need insurance and membership of a professional body. To join a professional body, you will usually need to complete a course which meets the National Occupational Standards (NOS) for Aromatherapy. The International Federation of Aroma therapists ensure all checks are completed and that an individual has met all requirements before becoming a therapist. An aroma therapist will have a holistic approach-the whole person is treated. However there are risks associated…

    • 670 Words
    • 3 Pages
    Good Essays
    Read More
  • Powerful Essays

    Benefits Of Stress Management Essay
    • 964 Words
    • 4 Pages

    Benefits Of Stress Management Essay

    Aromatherapy can alter one’s mood, cognitive, and physical well-being. Aromatherapy uses aromatic plant extracts and essential oils to promote wellness and healing. Some of the common therapeutic uses include tea tree for bacterial, fungal, and viral infections. Peppermint is for headaches, fever, nausea, and fatigue. Lavender relieves minor burns, insomnia, pain, and wounds. Other oils are…

    • 964 Words
    • 4 Pages
    Powerful Essays
    Read More
  • Good Essays

    Similarities Between Ancient Greek And Roman Women
    • 727 Words
    • 3 Pages

    Similarities Between Ancient Greek And Roman Women

    Perfumes made of roses, violets, lillies herbs used ointments and oils to mix = for todays equivalent of aromatherapy (healing and therapeutic properties of plants and herbs) Baths, for keeping away disease and to cure diseases. Bathe in waters infused with perfumes, aromatic oils – much like our use of essential…

    • 727 Words
    • 3 Pages
    Good Essays
    Read More
  • Good Essays

    Aromatherapy Benefits
    • 557 Words
    • 3 Pages

    Aromatherapy Benefits

    Aromatherapy offers many therapeutic and healing benefits by the different carrier and essential oils it uses, when properly blended in just the right amounts for any particular ailment or symptom. This means that the particular reason for the use of an aromatherapy product blend makes the determination of which carrier or essential oils are chosen for use. One of the most beneficial plant essences is that of citrus. Aromatherapy products made with citrus carrier oils are a refreshing and lively alternative compared to many other carrier and essential oils.…

    • 557 Words
    • 3 Pages
    Good Essays
    Read More
  • Good Essays

    Aromatherapy and Stree Reduction
    • 946 Words
    • 4 Pages

    Aromatherapy and Stree Reduction

    Stress and anxiety can be psychologically crippling, not only causing disruptive sleep or work but also lowering a patients’ resistance and making an already sick person even more susceptible to infection and illness. Therefore, controlling my patient’s stress and anxiety level at this point in time is very crucial, reason why I choose Aromatherapy as a complementary therapy for this patient. Aromatherapy which is a form of alternative medicine can be traced back thousands of years ago when the Egyptians where known to burn incense made from aromatic wood, spices and herbs in honor of their gods. The ancient Egyptians strongly believed that as the smoke rose up to heaven, it would carry their prayers and wishes straight to the gods. Furthermore, the Egyptians used the technique of distillation to extract the oils from the fragrant plants and these oils were then used for therapeutic and cosmetic purposes,…

    • 946 Words
    • 4 Pages
    Good Essays
    Read More
  • Powerful Essays

    Research Paper Aromatherapy
    • 1483 Words
    • 6 Pages

    Research Paper Aromatherapy

    Aromatherapy uses essential oils in order to help heal every aspect of the patient (mind, body and soul), it is based on olfactory stimuli and there are specialized olfactory cells that work to connect odors instantly with the brain (Fontaine, 95). The provider can use an array of essential oils from multiple plants,flowers and fruits. The different oils are supposed to provide a different healing effect ranging from, sedation and alertness to decongestion and anti-inflammatory. These above effects tend to be helpful for patients who have sleeping disorders or other problems such as sinus issues or chronic inflammation. I have found many articles/studies that discuss and support the use of aromatherapy as a CAM method of…

    • 1483 Words
    • 6 Pages
    Powerful Essays
    Read More
  • Good Essays

    Essential Oils
    • 514 Words
    • 3 Pages

    Essential Oils

    "While essential oils have not been found to cure medical conditions such as cancer, they do improve the person's overall well being. This is of importance as mood does have an impact on the person's ability to fight the condition. The oils are…

    • 514 Words
    • 3 Pages
    Good Essays
    Read More
  • Good Essays

    Aromatherapy
    • 537 Words
    • 3 Pages

    Aromatherapy

    The natural oils used in aromatherapy can be extracted from specific parts of various natural plants including the flowers, stems, leaves, roots or bark. Here we look at various aromatherapy oils and natural oils and the benefits they offer. Tea tree is known as an anti-virus, anti-fungal, anti-septic and immune stimulant. It also helps in the healing of sinus, cough and asthma relieve, treatment of acne and dandruff. It can also benefit people with depression, stress and mental weaknesses. Use of this product as an…

    • 537 Words
    • 3 Pages
    Good Essays
    Read More

Related Topics