Anxiety nationally. Risk factors for anxiety disorders depend in part on the specific disorder. “If you are prone to anxiety you should avoid food that contain refined sugar, including processed food,”( Guillory). Processed food is not the best to eat when you have anxiety. “You may believe that drinking alcohol reduces anxiety and promotes relaxation, but consuming alcohol can actually cause anxiety,” (Guillory). Alcohol can also cause Anxiety. This shows how anxiety starts.
Anxiety local. PTSD may begin up to 3 months after trauma. “Separation anxiety
often disappears as the child grows older, but if not addressed, it may lead to panic disorder, agoraphobia, or other anxiety disorders,” (Franciscan). Anxiety may disappear as you grow older. “Social anxiety disorder, also known as social phobia, is an intense fear of social situations and being publicly scrutinized and humiliated by others,” (Franciscan). Anxiety is caused by fear. This shows how Anxiety is started and caused.
Anxiety affects your mind and is a problem. The local and national are similar by both explaining how it affect anxiety. People can come over their fear and that will help them get over anxiety.