So many people including me, make the mistake of trying to get done as much as we could because we were so excited about our new idea. While it does feel good that you've done so much, and spent hours and hours of doing that thing, you might do this for a couple of days but after that you won’t have as much excitement when you want to continue doing your work. There's a book called Get it Done by Sam Bennett. It’s about doing the thing you love to do, something you are passionate about, your hobby, project or studying for only 15 minutes a day. Now, you might say that 15 minutes is nothing and that it doesn't even matter if you study for that much time because its just fifteen minutes. A neuroscience research showed that your brain can really focus for only 15 minutes. "David Rock: 'If you want to grow a forest pour rain onto it for not too long – ten minutes, half an hour is a long time for attention. Focus it regularly. Studies show that with fifteen minutes of practice once a week you can read something out and have something read to you and understand both after one month (four lots of
So many people including me, make the mistake of trying to get done as much as we could because we were so excited about our new idea. While it does feel good that you've done so much, and spent hours and hours of doing that thing, you might do this for a couple of days but after that you won’t have as much excitement when you want to continue doing your work. There's a book called Get it Done by Sam Bennett. It’s about doing the thing you love to do, something you are passionate about, your hobby, project or studying for only 15 minutes a day. Now, you might say that 15 minutes is nothing and that it doesn't even matter if you study for that much time because its just fifteen minutes. A neuroscience research showed that your brain can really focus for only 15 minutes. "David Rock: 'If you want to grow a forest pour rain onto it for not too long – ten minutes, half an hour is a long time for attention. Focus it regularly. Studies show that with fifteen minutes of practice once a week you can read something out and have something read to you and understand both after one month (four lots of