Gottman's Seven Principles

Gottman has identified Seven Principles which effect healthy intimate relationships. First we need to understand the ____________of ourselves and that of our partner to understand what makes us feel loved and what makes them feel loved. We also need to practice holding ____________in challenging situation, giving our partner the benefit of the doubt. The focus of the relationship needs to be investing in our ____________so that we have more positive interactions to withdraw when negative circumstances arise. When we have disagreements, it is important to allow our partners to ____________us to reinforce a sense of trust and respect. When in conflict it is important to ____________by ____________ so that the problem does not continue to resurface