Preview

Gymnastics Gymnastics Research Paper

Good Essays
Open Document
Open Document
699 Words
Grammar
Grammar
Plagiarism
Plagiarism
Writing
Writing
Score
Score
Gymnastics Gymnastics Research Paper
Gymnastics is a sport that has 4 apparatus Vault, Uneven Bars, Floor and Balance Beam. In this essay I will have three main topics. The first one is gymnastics events where I talk about all 4 apparatus of gymnastics. The second topic is the three main types of gymnastics. Rhythmic, Artistic, and Acrobatic. The final topic is the history of gymnastics. Gymnastics has been a sport for 4,000 years, but has been an Olympic sport for 32 years.

The first apparatus I will be talking about is vault. In vaulting events, gymnast sprint down a 25 meter (82ft) runway, jump on to a springboard and land momentarily on the vaulting table, then are propelled forward, landing in a certain area. The second apparatus is balance beam. On balance beam a
…show more content…
I will be talking about artistic gymnastics first. Artistic gymnastics is probably the most common type of gymnastics. As you already know artistic gymnastics as four apparatus. Vault, Uneven Bars, Floor and Balance Beam. The gymnast perform a short timed routine ranging approximately 30 to 90 seconds on different apparatus, with less time for vaulting. The next type of gymnastics I will be talking about is a Rhythmic gymnastics. Rhythmic gymnastics is also an Olympic sport. There have been only about 30 Olympic games for rhythmic gymnastics. Rhythmic gymnastics have 5 apparatus. Rope, Hoop, Ball, Cubs, Ribbon, and freehand(no apparatus). Rhythmic gymnastics is a sport that combines elements of ballet, gymnastics, dance, and apparatus manipulation. The third and final type of gymnastics I will be talking about is Acrobatic gymnastics. Acrobatic gymnasts perform in pairs or groups. There are three types of routines, a balance routine where the focus is on strength and flexibility; a dynamic routine which includes throws , somersaults and catches, and at(FIG level 6 and above) a combined routine which includes elements from both balance an

You May Also Find These Documents Helpful

  • Powerful Essays

    Kinesiology final project

    • 2223 Words
    • 6 Pages

    3) Extension of the hip and knee joint occur in the concentric phase of this exercise.…

    • 2223 Words
    • 6 Pages
    Powerful Essays
  • Good Essays

    Within british gymnastics there are 11 different disciplines it is also a governing body. The disciplines are womens artistic, men’s artistic, general gymnastics, rhythmic gymnastics, aerobic gymnastics, acrobatic gymnastics, team gym, double mini trampolining, trampolining, gymnastics and movement for people with disabilities and tumbling.…

    • 950 Words
    • 4 Pages
    Good Essays
  • Good Essays

    Crossfit Research Paper

    • 512 Words
    • 3 Pages

    CrossFit workouts are programs that focus on strengthening and conditioning. This type of workout method is used widely in gyms across the world, as well as in training programs for firefighters, law enforcement, and military organizations. This system was founded in 1995 by former high school gymnast Greg Glassman.…

    • 512 Words
    • 3 Pages
    Good Essays
  • Good Essays

    Gymnastics is one such sport that requires high musculoskeletal strength, acute proprioception and spatial awareness, coordination and balance. Many of the highly technical movements of the gymnast can be…

    • 353 Words
    • 2 Pages
    Good Essays
  • Good Essays

    Light cardio exercises consist of fast walking, jogging at a slow pace, and cleaning something as big as a car and so on. High intensity cardio…

    • 575 Words
    • 3 Pages
    Good Essays
  • Good Essays

    Crossfit Research Paper

    • 1032 Words
    • 5 Pages

    “We’re on the paleo diet,” two of my former male co-workers said back in 2013 as they were sitting down to eat on our lunch break. Four massively poached eggs wiggled on each of their plates along with two sides stacked with bacon. I remember staring at them with a look of concern, and a bit of disgust since I cannot stomach eggs myself. When I asked what the heck a paleo diet was, one of them laughed like I had asked what 2 + 2 equaled.…

    • 1032 Words
    • 5 Pages
    Good Essays
  • Good Essays

    AussieFit offers two inexpensive membership options starting at basic Fit which is $4.95 a week. Includes Full-club access includes strength, cardio and free weights. Each is designed to fit your schedule and budget. BasicFit plus Includes all “BasicFit privileges” “PLUS Aussie-style world-class Group Fitness” including: BodyPump, Cycling, Zumba, and more! From $6.89 a week and for just $5 extra per week, you can add on your choice of the “Little Nippers Kids’ Club” or “Unlimited Touch less Tanning.”…

    • 605 Words
    • 3 Pages
    Good Essays
  • Satisfactory Essays

    ESSAY ABOUT BOWLING

    • 433 Words
    • 2 Pages

    Write a paragraph discussing the similarities and differences of the Special Olympics sport you chose compared to the traditional rules of the sport.…

    • 433 Words
    • 2 Pages
    Satisfactory Essays
  • Good Essays

    The certified athletic trainer is a qualified health care professional educated and experienced in the management of health care problems associated with physical activity. Specifically, the Athletic Trainer specializes in six practice areas or performance domains established by the National Athletic Trainers' Association Board of Certification (NATABOC)…

    • 447 Words
    • 2 Pages
    Good Essays
  • Good Essays

    How do you feel about having hundreds of possible job settings? When people hear athletic trainer, most people think about working with athletes or for a team. Athletic trainers are lucky enough to work in any type of setting. Professional sports team, airports, and military are just some of the settings an athletic trainer can work at. “Although there is that option of working in different setting, most athletic trainers work in colleges and universities,” says Annie Martin who used to be an athletic trainer for Washington State University and Los Medanos College. Athletic trainer are fortunate to chose a job setting they prefer the most.…

    • 852 Words
    • 4 Pages
    Good Essays
  • Good Essays

    Most people do not know about athletic trainers and their jobs. Therefore,“They are the unsung hero’s of sports medicine”, says writer Vincent O’Brien. Their not credited enough for the challenging labor they undertake. To understand more about athletic trainers, a person needs to know about the careers available, the jobs they do, and the benefits they provide, so that they can acknowledge the importance of athletic trainers in the field of medicine.…

    • 591 Words
    • 3 Pages
    Good Essays
  • Good Essays

    Gymnastics Basic Skills

    • 825 Words
    • 4 Pages

    Controlling how your body movement can help with other sports you might want to try in the long run. For example, basketball, having control of the body when passing, dribbling is important, and let’s not forget good footwork is important with defense. There are many other sports that are the same way like, football, soccer, baseball and so many more. Just having the fundamental of basic gymnastics moves can help with different kinds of other fundamentals with all kinds of…

    • 825 Words
    • 4 Pages
    Good Essays
  • Good Essays

    Daring is determined from someone's perspective. My definition of daring is different from everyone else's definition. My daring adventure was the time that I learned how to ride a motorcycle.…

    • 499 Words
    • 2 Pages
    Good Essays
  • Good Essays

    Gymnastics is a different and interesting sport. Most sports have one thing to focus on. In Gymnastics, there are four events to focus on: the vault, bars, beam and floor. Your hands get ripped, you get sore, you can tear, break, and sprain many parts of your body during practice.. Even when you hurt yourself, you have to get back up and keep going to succeed. Gymnastics is harder than other sports because you have a lot of conditioning, you don’t wear any protective gear, and you have to be hard worker.…

    • 467 Words
    • 2 Pages
    Good Essays
  • Powerful Essays

    Ketogenic Diet

    • 3772 Words
    • 23 Pages

    various performance aspects (hanging straight leg raise, ground push up, parallel bar dips, pull up, squat jump,…

    • 3772 Words
    • 23 Pages
    Powerful Essays