High School Start Later Essay

For most teens, the loud, annoying ring of their alarm clock is what wakes them up from their sleep, to start getting ready for school. Delaying the high school bell time can help teens get extra sleep. This is a topic that has pros and cons. Nevertheless, the benefits that come from starting school later clearly outweigh the drawbacks. high school start times must be delayed because teens will perform better in school, have a better social life, and have fewer health risks. High school start times need to be delayed because teens will perform better in school. First, studies have shown that delaying school times has the same benefits as “shrinking class size by one-third or replacing a teacher in the 50th percentile of effectiveness with one in the 84th percentile” (Lewis 2). There are countless benefits of a smaller class size Compare two classes: one with fifteen people, another with thirty, the class with fifteen people will get more attention from the teacher because there are fewer students. Next, teens can get more sleep if high school start times are delayed. There are many advantages of getting the recommended
For instance, a lack of sleep can affect relationships and can cause more “family tension and inadequate emotional support” (Hunter 8.) Poor relationships will affect a student's mood, especially when they are going through puberty, and their brain chemistry is changing. Bad relationships can lead to depression, which is one of the many causes of suicide among teens. Also, sleep deprivation “hinders activity in the prefrontal cortex, a brain region associated with emotions and complex thinking” (Hunter 8.) With impaired emotions and complex thinking, it will not only lower the student's performance in school, but it will also have an impact on their social life because with little emotion, and thinking, it will be hard to communicate with