How To Prevent Sports Injury Essay

The first way to prevent sports injuries is to educate people about it. Sports injuries are a common problem in sports these days. One of the most common sports injury is a concussion. The concussion can be life threatening because it has to do with the brain. “42% of teens playing sports said they have downplayed or hidden an injury because they wanted to keep playing” according to Elizabeth Murry. If 42% of students are not telling coaches they can be severely injured and puts them at risk of being out for the season. Today all 50 states require the players to be taken out for the game if an injury is suspected. Take time off. Plan to have at least 1 day off per week from a particular sport to allow the body to recover. Sports injuries are a common thing in sports and I think they should make equipment safer. Sports need to educate the players more about the game before they play. There are many ways to motivate sports players on how to stay safe in the game. First, you can tell them the right rules. Then you need to get them the right equipment. Before the game you need to stretch more. Stretching is good because it improves your flexibility. With improved
First, you can tell them the right rules. Then you need to get them the right equipment. Before the game you need to stretch more. Stretching is good because it improves your flexibility. With improved flexibility it will prevent the injuries and make them less common. According to James R. Andrews “there has been a tremendous rise of sports injuries and 3.5 million kids aged 14 have to be treated because of past sports injuries”. In between the game you need to take breaks and rehydrate. Make sure your equipment is made for the game and ready to use. Another way to motivate students and players is to teach them more about the game then they need to know. Those are some ways to motivate players about the safety of the