The reason that prompts many people to make changes to their lives is the need to fight boredom. If we do the same thing day in and day out we will soon find it boring. By making some changes every now and then we can add that much needed variety to our lives and spice things up. A change can be an opportunity to learn. It throws fresh challenges that test a person’s ability to adapt and grow. It can also make our lives more interesting. When people try new things, they knowledge and skills improve. Trying new things will also help them overcome their inhibitions and hidden fears. Better still, in many cases a change can bring out the latent talents in a person.
On the other hand, when people spend their lives doing the same thing, they limit their chances of growth. People who resist the need to change have limited scope for career growth because of their inability to acquire new skills. Not so long ago, when computerization began many people lost their jobs because they couldn’t learn to use the computer. If these people had been willing to accept the challenge and learn a new skill, they would not have lost their jobs. If they had changed their lifestyle so they might have succeeded in their aim and might have not lost their jobs. However, other than frequent changes, the elderly who have undergone all these challenges may pursue a steady lifestyle. For the elders, concentration on their favorite activities would give rise to a sense of enjoyment and security, which is helpful to physical and psychological health. Due to a stable life, the elderly are less exposed to stress, leading to a decrease in adrenal hormones and resulting in their well-beings. Above all, it is unlikely to describe the