Kinesthetic learning needs to have movement in order for kinesthetic learners to learn the best. Adding movement while studying can help them focus on what they are doing. Kinesthetic learners have a hard time paying attention if they have to sit for a long time. I feel like I am a kinesthetic learner because I learn the best by doing instead of listening to others tell me how to do something.
Kinesthetic learners have a rough time sitting still. Taking short breaks while studying or during class can help them refresh their minds and also their bodies by stretching their muscles so they don’t get stiff. Things like listening to lectures and reading books are really hard for them to sit and do because they get bored