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Lexia Gillette Biography

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Lexia Gillette Biography
My name is Lexia Gillette, I am 19 years old, I am an exercise science major here at Berkshire Community College and currently I think I am living a very healthy lifestyle. I will go through my positive healthy behavior I already practice and wish to continue. Eventually, unfortunately, I will also, list my unhealthy habits I have and the consequences that follow, due to my actions.
Grocery shopping is something everyone does in order to have food to eat in their homes. Ever since I was little I can remember going into the store and picking out my treat that I wanted for the week and having to get enough for my brothers. When I got my license I began to go shopping alone to pick up a few things here and there. I found my way into the organic section one day and ever since that day, I've always bought a few organic items from the organic …show more content…
After High school I wasn't in sports anymore so I really began the journey of healthy eating. I began to google recipes and purposely go to the grocery store and buy whatever I needed to create my healthy meal. As time grew so did my organic likling. I began to live solely on my organic section of each grocery store and also would buy a few things at Guido's On my way to work. Buy switching to organic I am avoiding many harsh chemicals used to kill hardy bugs. This way, I don't put extra chemical in my body I will continue to eat organic foods more and more especially after reading an article called “Eating for two” by Carol Potera. Potera is questioning if eating organic is worth it. Potera mentions a study called “The Norwegian Mother and Child Cohort Study”. The study analyzed 35,107 women and their male infants who participated. The women filled out a food frequency
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