A Counsellor can help you clarify your educational and career goals and overcome barriers to your learning; A Counsellor will support you in your studies, help you learn to cope with change, recognize problems early, and identify solutions. A Counsellor may recommend other resources, provide individual assistance for specific concerns, or suggest appropriate referrals.
Counsellors are governed by a Code of Ethical Conduct and Standards of Clinical Practice, requiring information disclosed by the student be held in confidence and released to others only with the student's written consent. Counsellors are only required to release confidential information if it is subpoenaed, if there is reasonable suspicion of abuse of children or vulnerable persons, or if the student presents a serious danger to self or others.
Counsellors help with concerns or problems like study skills, time management, career indecision, and other factors affecting academic progress. Ask the staff member if you a're unsure why you are being referred to Counselling Services. AU staff members are committed to providing excellent student service and support, however it is your decision whether you choose to follow up on the recommendation.
Start with Mapping Your Future: Your Career and AU Programs . This online assessment tool links your interests with career paths and AU programs. Counsellors can assist you at any stage of the career planning process, especially if you are unclear where to start.
A Counsellor can help you decide on a program of study that is right for you based on your interests and goals. Complete the career self-assessment, and then make an appointment with a counsellor.
Studying is a learned behavior, and improves with practice. Good study habits provide a framework for organizing your time and energy. See our Study Skills resources on our website. Establishing effective study skills at the start of your program should be a high priority for you. Contact a counsellor for further help with study skills.
If you find anxiety is preventing you from doing as well in exam situations, you may benefit from strategies for coping with exam anxiety. You may also wish to consult a counsellor.
Many students experience a slump at some point during their studies. Motivation can be rekindled by sorting out the problems or conflicts producing this state. A counsellor may help you understand your feelings, regain your focus, and develop strategies to help you achieve your goal.
Many students experience some form of academic difficulty over the course of their studies. Distance learning requires considerable self-discipline and solid study habits. If something is interfering with your academic progress, contact a counsellor for help. See also the information regarding applying for an extension.
Contact a counsellor for help in clarifying factors that may be interfering with communication. Learning Services Tutorial may be able to address some issues immediately, such as tutor availability, technical problems, or compliance with academic service standards.
Once you have enrolled in a program, contact Undergraduate Advising Services for assistance with course selection to meet your program requirements. Counsellors may be able to help you clarify course options that better fit your personal interests or career path.
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