My father was and still is an alcoholic. I was never angry at him for it. Alternately I felt sorry for him. He is a good man who loved his children and tried to teach them values. His addiction and relative lack of social skills led him to be distant, unreliable, and angry. My mother who felt guilty for what we had to go through because of his alcoholism and their relationship was very emotionally distant. I was the oldest of 6 and felt responsible for everyone's happiness and well-being. I'm not looking for …show more content…
I turned to my Christian beliefs first. Trusting in Christ while also being open to new teachings and methodology that aligned with my beliefs offered hope.
If I were to share each of the things I have found to help me, I would have to write a book (maybe someday). Yoga, meditation, service, endurance athletic events, a business that helps me reach goals in every area, and loving 8 great children unconditionally have been helpful in my healing journey. My business which has to do with the Law of Attraction has taught me a lot about finding joy. Sometimes I wonder why I hadn't heard of these principles earlier. Maybe I wasn't really ready to implement them. It's interesting how life gives you things when it does.
The bottom-line in actually changing my MIND -that is all of those deeply ingrained inhibiting beliefs was quite simply gratitude and the decision to be happy. Yes, it sounds simple and it is. Why is that so hard for so many to find and grasp then? I think it is just that we think we are going to get something out of being miserable. Like, sympathy or revenge. We don't want to let our abusers off the hook. Well, guess what? WE weren't the ones who put them there, and we cant take them off. They'll have to do that for themselves. And, we think that healing takes so much time and effort. It really just takes a …show more content…
Lest you think it is not a choice, visit a third world country. We traveled to Ethiopia to adopt our two youngest children. Most people there were lucky to have a tin shed or a mud hut to live in, were facing rampant cases of AIDS all around them, had no medical care, millions of orphans, and very little food. And yet, most that we came in contact with were extremely happy. They had discovered what we in America may not ever. We are human BEINGS not human DOINGS. The things you do don't and never will define you . Just be, and decide to be happy. Smile. Don't even think outside of the box. How about outside of