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Personal Essay: Overcoming Anxiety Attacks

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Personal Essay: Overcoming Anxiety Attacks
Overcoming Anxiety Attacks

Everyone on this planet feels anxiety at one point or another, and many look into overcoming anxiety attacks. It is a normal part of being a human being. It is your body's way of telling you that there is a threat, or that it feels that something is wrong. It is extremely common to have anxiety and without anxiety, we as humans would put ourselves in all kinds of crazy danger. There would be no fear in the world.

I have suffered from anxiety for almost nine years. It was complete torture and it nearly ruined my life. I couldn't date or approach women, I couldn't speak up in class, and I was extremely fearful of doing any sort of presentation in school. My social life was essentially destroyed because
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