Racquetball Essay
Racquetball
Over the last couple of months, I have had the opportunity to take my first college Physical Education class and play Racquetball. With some other Salt Lake Community College Students, we would get together every Monday and Wednesday for an hour to play and learn the sport of Racquetball. I am grateful for the opportunity that I had to learn the game and play with some other teammates in the class.
I also enjoyed learning more about the competitive spirit and being able to push yourself to the best of your ability to help me to be better. I have always had a competitive edge in every sport that I have played. Some of those sports include football, rugby and basketball. What was nice about playing racquetball is you can play by yourself, play singles and play doubles.
I was not familiar with playing the sport at all and it was a big learning experience for me. I have played tennis before so since day 1, I was comfortable to holding the racket but the two games are completely different. But since catching on to the fundamentals, it is a class that I always look forward going too. The Stuff I learned most about lifelong wellness is the importance just to stay in shape and exercise. Although you may not think that racquetball is a workout, you are wrong. It is a good form of exercise and a sport that can be …show more content…
I have never been able to figure out why, but my brain and mind just think well when I have a scheduled routine to go by and my grades seem to be better too. I would say that lifelong wellness this last semester has opened up my eyes even more to why it is important to include lifelong wellness in our lives just to have different but a necessary variable in our life. My wife and family think that I play too much sometimes, but I only try to encourage her to come play with me hopping that she can see the benefit it would have on her as
Over the last couple of months, I have had the opportunity to take my first college Physical Education class and play Racquetball. With some other Salt Lake Community College Students, we would get together every Monday and Wednesday for an hour to play and learn the sport of Racquetball. I am grateful for the opportunity that I had to learn the game and play with some other teammates in the class.
I also enjoyed learning more about the competitive spirit and being able to push yourself to the best of your ability to help me to be better. I have always had a competitive edge in every sport that I have played. Some of those sports include football, rugby and basketball. What was nice about playing racquetball is you can play by yourself, play singles and play doubles.
I was not familiar with playing the sport at all and it was a big learning experience for me. I have played tennis before so since day 1, I was comfortable to holding the racket but the two games are completely different. But since catching on to the fundamentals, it is a class that I always look forward going too. The Stuff I learned most about lifelong wellness is the importance just to stay in shape and exercise. Although you may not think that racquetball is a workout, you are wrong. It is a good form of exercise and a sport that can be …show more content…
I have never been able to figure out why, but my brain and mind just think well when I have a scheduled routine to go by and my grades seem to be better too. I would say that lifelong wellness this last semester has opened up my eyes even more to why it is important to include lifelong wellness in our lives just to have different but a necessary variable in our life. My wife and family think that I play too much sometimes, but I only try to encourage her to come play with me hopping that she can see the benefit it would have on her as