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Role of Cognition in Counseling

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Role of Cognition in Counseling
ROLE OF COGNITION IN COUNSELING

TABLE OF CONTENT.

Introduction………………………………………………………….. 3

Cognitive therapy…………………………………………………….4

Cognitive-Behavioral Therapy...……………………………….4

Characteristics of cognitive-behavioral therapy….5

Virtual Reality Therapy...…………………………………………8

Rational Emotive Therapy………….……………………………8

Transactional ANALYSIS…………………………………………...8

conlusion………………………………………………………………..9

reference………………………………………………………………10

Role of cognition in counseling

Introduction

Cognitive therapy centers on the belief that our thoughts are influenced by how we feel. There are a number of different cognitive therapies, including Cognitive-Behavioral, Reality, Rational Emotive and Transactional Analysis. Each of these cognitive approaches to counseling can help a client through the counseling process, by providing further understanding of the way our thoughts are sometimes distorted.

Cognitive therapy focuses on the present. This means that issues from the past that are influencing current thinking, are acknowledged but not concentrated on. Instead a counselor will work with the client on identifying what is causing distress in present thinking. What links these different forms of cognitive therapy is the way in which the counseling relationship, between a counselor and client, develops. Assertiveness exercises, role-playing and homework are also part of the supportive one-to-one sessions a client will have with a counselor. In this paper will review and analyze the role cognition in counseling.

Cognitive therapy

Studies have shown that cognitive therapy is an effective treatment for depression. It is comparable in effectiveness to antidepressants and interpersonal therapy or psychodynamic therapy. The combination of cognitive therapy and antidepressants has been shown to be effective in managing severe or chronic depression. Cognitive therapy has also proven beneficial to patients who have only a partial response to



References: David, Daniel., Szentagotal, A., Eva, K., & Macavei, B. (2005). A synopsis of rational-emotive behavior therapy (REBT): Fundamental and applied research. Journal of Rational &Cognitive-Behavioral Therapy Josefowitz, N., & Myran, D. (2005). Towards a person-centered cognitive behavior therapy. Counseling Psychology Quarterly Retrieved January 20, 2006, fromAcademic Search Premier.Kirschenbaum, H. (2004). Carl Rogers’s life and work: An assessment on the 100 Journal of Counseling and Development

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