Preview

Self-Hypnosis Research Papers

Good Essays
Open Document
Open Document
467 Words
Grammar
Grammar
Plagiarism
Plagiarism
Writing
Writing
Score
Score
Self-Hypnosis Research Papers
So are you desperate to lose excess weight? Fortunately, there is a way for you to lose weight without suffering the bother and challenges from it, through the self-hypnosis weight loss method. Self-hypnosis weight loss is the perfect answer for anybody who needs to shed those extra few pounds quickly and easily. Keep reading to learn how self-hypnosis can help you.

Self-hypnosis weight loss can be a self-empowering first step towards a lot more vitality and improved self-confidence. It is the only natural and safe way to lose excess weight without having to starve yourself, without signing up for high-priced physical fitness centers and without leaving the privacy and convenience of your house. Self-hypnosis and self-hypnosis weight loss is very safe and healthy. In addition, it is not only an excellent way to eliminate body fat but
…show more content…
A question that is often asked about self-hypnosis is will it actually give good results. These weight loss methods have not just grown to be well-known but are believed to be a highly effective tool for fat reduction.

You should take into consideration that there are lots of added benefits you can receive through hypnosis, besides your objective of reducing weight. With self-hypnosis, not only do you increase your degree of self-awareness but your self-assurance as well. One more good thing about hypnosis is that you obtain a stress free life plus a relaxed body. Self-hypnosis can be a powerful way to get rid of numerous common problems and can have a really good impact on your overall existence.

Self-hypnosis can help you to appreciate life again and get back your freedom. It is a powerful mind tool that can teach your brain to change your behavior and allow you to fix issues that you might think are beyond your control. The hypnosis technique trains your subliminal mind to take control of situations and problems that you may not have otherwise been capable

You May Also Find These Documents Helpful

  • Best Essays

    Hypnosis, as a term and as a practice, is shrouded in centuries of mystery and surrounded by misconception. Even the word itself, derived from the Greek ‘hypnos’, meaning sleep, is misleading; most people today, even if they hadn’t experienced it themselves, would recognise that being in a hypnotic state is not the same as being asleep. In order to reach a satisfactory definition of hypnosis, it is necessary therefore to explore its origins, examine its physical and psychological effects, and perhaps explode a few myths along the way.…

    • 2461 Words
    • 8 Pages
    Best Essays
  • Better Essays

    hypnotherapy and if hypnotherapy is not the right treatment due to any ethical reasons i…

    • 2096 Words
    • 4 Pages
    Better Essays
  • Best Essays

    The term “Hypnosis” is difficult to precisely define. It comes from the Greek work “hypnos” which means sleep. However, it is helpful to provide one or two definitions to gain an understanding of its nature. According to Cambridge Dictionaries1 hypnosis is a “mental state like sleep, in which a person’s thoughts can be easily influenced by someone else”. Wikipedia, citing the Encyclopedia Britannica, 2004,2 also defines…

    • 2506 Words
    • 11 Pages
    Best Essays
  • Good Essays

    Hypnotherapy is not a dangerous procedure. However, Hypnosis might not be appropriate for a person who has psychotic symptoms, such as hallucinations and delusions, or for someone who is using drugs or alcohol. It should be used for pain control only after a doctor has evaluated the person for any physical disorder that might require medical or surgical treatment. Hypnosis also may be a less effective form of therapy than other more traditional treatments, such as medication, for psychiatric disorders.…

    • 896 Words
    • 4 Pages
    Good Essays
  • Powerful Essays

    My understanding of hypnosis is that it is a natural state and that all humans regularly enter a light trancelike state which they describe as “daydreaming”. It is not gaining control of a person so they act out of character and do outrageous things. This however is a common opinion of what hypnosis is.…

    • 1872 Words
    • 8 Pages
    Powerful Essays
  • Powerful Essays

    Chrysalis Year 1 - Essay 3

    • 1842 Words
    • 7 Pages

    Hypnotherapy refers to an “interaction between two people, one of whom is identified as the hypnotist, the other as the subject” (Heap and Naish) The relationship between these two is paramount in ensuring the success of the follow on hypnotic sessions and the hypnotist and subject have to develop a good rapport and feelings of mutual trust, respect and warmth for the sessions to be fruitful.…

    • 1842 Words
    • 7 Pages
    Powerful Essays
  • Powerful Essays

    “There are many standardised procedures for the induction of hypnosis, but all have the aim of relaxing the patient and encouraging him or her to focus awareness inwardly” (Hadley & Staudacher, 1996, page 19). When a person decides to undergo hypnotherapy, an induction is required to ensure they are sufficiently relaxed to experience the process completely. Various formats are used, depending on why the hypnosis is being undertaken (such as; giving up smoking, weight loss). Some hypnotherapists use a standard format while others personalise the script to each individual. There are many techniques a therapist can adopt to suit the client and their personality, but this must be based on first impressions and using the techniques to better define that person and as a result give successful counselling. It is these techniques that will be addressed in further detail in the following essay.…

    • 2151 Words
    • 9 Pages
    Powerful Essays
  • Powerful Essays

    Commercial hypnotherapy which is produced for the mass market is widely available in CD, book or e formats. These materials deal with common issues such as giving up smoking, weight loss etc and by their very nature have to be generic as there is no option for personalisation. However as there is no therapist present at these sessions, the success of commercial non personalised screeds cannot be assessed. In my opinion, commercial materials can reach many people but they are more about making money for the person producing them than about making a difference for the individual. It is also impossible to have a personalised induction if the therapist is holding a group session.…

    • 2046 Words
    • 9 Pages
    Powerful Essays
  • Good Essays

    The main idea is simple: By taking advantage of motivational hypnosis you can simply target the root cause of weight gain and obesity, and not only to lose weight fast, but also to maintain your perfect weight over time……

    • 1434 Words
    • 6 Pages
    Good Essays
  • Good Essays

    Maribeth Theisen, MSW, LCSW, CHt, uses hypnotherapy to address all life’s issues. Why? Because, while the conscious mind sets goals and intentions (“I’ll practice four times a week” or “I won’t focus on other things when I’m golfing”), the subconscious mind is the one that acts. Often these two are at odds…the conscious may be saying “I can easily make this shot” and the subconscious may do ”I’m not good enough.” Guess which one wins?…

    • 376 Words
    • 2 Pages
    Good Essays
  • Satisfactory Essays

    Hypnotherapy Essay

    • 410 Words
    • 2 Pages

    Smoking cessation, for example, can be achieved with hypnotherapy- smokers know it is unhealthy, but with time the dangers become almost irrelevant to the user. The hypnotherapist would remind the client of the physical dangers and make the goal to quit emotional, creating a deeper incentive for the client to quit smoking.…

    • 410 Words
    • 2 Pages
    Satisfactory Essays
  • Powerful Essays

    Therapeutic Counselling

    • 2061 Words
    • 9 Pages

    The experience of hypnosis can vary greatly from one individual to another. Some people under the influence of hypnosis report a feeling of detachment and extreme relaxation. Others state that their actions occur outside of their conscious state of mind, and others may be able to feel conscious, and are able to hold a conversation while under…

    • 2061 Words
    • 9 Pages
    Powerful Essays
  • Good Essays

    What´s Hypnotherapy?

    • 610 Words
    • 3 Pages

    Hypnosis can improve immune function, increase relaxation, decrease stress, and ease pain and feelings of anxiety. It may also improve recovery time and reduce anxiety and pain following a surgery. It may reduce the need for medication, improve mental and physical health before an operation, and reduce the time it takes to recover. Hypnotherapy can help teach you self regulation skills; for example, how to turn down pain. It can also be used to help manage chronic illness and it can enhance a sense of control.…

    • 610 Words
    • 3 Pages
    Good Essays
  • Good Essays

    It is the safest way to treat a condition where time and trust Is important; here you are able to talk with a professional dealing with your problems, traumas, painful or uncomfortable past can be discussed with therapy. It is a close door discussions and everything is considered confidential. There are different kinds of therapy and one of which is hypnotherapy.…

    • 450 Words
    • 2 Pages
    Good Essays
  • Good Essays

    Hypnosis Lost Memories

    • 684 Words
    • 3 Pages

    Hypnosis can be very difficult to perform. There are chances that it might not even work. There are even greater chances that the hypnosis results can be falsified by the person being hypnotized. The question is can hypnosis actually help people recall lost memories or objects from their childhood past? Many people have tried being hypnotized to remember things or locate lost memories. In that case, how do we know if hypnosis really works on people or not? Well, an experiment is performed with people who have never been hypnotized before and people who fake hypnosis to see what the subjects actually recall.…

    • 684 Words
    • 3 Pages
    Good Essays