Starting School Start Later Essay

The Start School Later movement has been going on for many years. Many people, such as health care professionals, sleep scientists, educators, economists, legislators, parents, students, and other concerned citizens are encouraging starting school later. According to all these researchers, starting school early in the morning is unhealthy. However, starting schools later can cause a lot of hectic. Such as bus schedules, transportation, after school programs and much more. I believe that schools starting later will improve students academic and athletic performances. Throughout my research many studies have shown that when schools start later, students are more alert in class. A study in University of Michigan has proved that when schools start later, students
If only they went to bed earlier, concentration and attentiveness would improve. But in their report, the researchers say the schools are ignoring adolescent biology and are “systematically restricting the time available for sleep and causing severe and chronic sleep loss.” They're not alone. The chorus of voices in favor of schools starting later had been getting louder. In August, the Centers of Disease Control (CDC) issued findings that lay out a stark and sobering picture of how sleep deprivation harms teenagers, a common problem among high school students especially, adolescents who don't get enough sleep (CDC recommends 9-10 hours) have an increased risk of being overweight, suffering depression, and struggling academically. Less than one third of U.S. students, however, are sleeping at least 8 hours on school nights and four out of five middle and high schools start their day before 8:30 a.m. A consensus has emerged among health experts that this is simply too