Stay Positive During Times Of Conflict Essay

What is the importance of staying positive during times of conflict? When people stay encouraged during times of conflict, it helps people look at the bright side of the altercation over the depressing side of the quarrel. In the passages “Diary of a Young Girl” by Anne Frank and “Blood, Toil, Sweat, and Tears” by Winston Churchill they stay upbeat to set an example for the others around them. When faced with times of conflict, people try to keep faith which has many benefits, including, health benefits, better management of stress, and positive impact on others. When people have high spirits it helps reduce stress that they are facing. The staff at Mayo Clinic state, “One theory is that having a positive outlook enables you to cope better
In his speech to Britain, Winston Churchill expressed, “You ask what is our aim? I can answer in one word. It is victory. Victory at all costs -Victory in spite of all terrors -Victory, however long and hard the road may be, for without victory there is no survival” (Churchill). Winston Churchill stays positive to make sure that he has a positive effect on the citizens of England during World War II. Churchill wants to make sure that the citizens of England stay positive during the time of conflict so they do not think about the negative effects of the war. Anne explains in her diary, “It’s more like being on vacation in some strange pension” (Frank). Anne stays positive to have a good influence on the people she is in hiding with. Anne does not want the others around her to be negative and think about the negative effects of the war. “... job performance declines were more pronounced in the negative impact reflection condition, suggesting that negative impact reflection may have accelerated a sample tendency toward declining performance” (Cardador). If people stay positive they will not think about the conflict that is going on. Also, the production of their work will increase due to their positive attitude. When people have a positive attitude during conflict, people do not spread a negative attitude around other
The website “News in Health”reported, “Research has found a link between an upbeat mental state and improved health, including lower blood pressure, reduced risk for heart disease, healthier weight, better blood sugar levels, and longer life” (“News in Health”). If people can attempt to stay positive during times of conflict, it can help increase their lifespan, which they can then spread the word about the conflict they faced. This can help other people understand what those people faced during the time of conflict and what not to do. The staff from Mayo Clinic declared, “Indeed, some studies show that personality traits such as optimism and pessimism can affect many areas of your health and well-being” (Mayo Clinic Staff). When people have an optimistic attitude they can help others as well as themselves. If people have an optimistic attitude towards others, than that could help the others have an optimistic attitude, which could lead to better health in those people. Another statement the Mayo Clinic staff stated, “Health benefits that positive thinking may provide include: increased life span/lower rates of depression/lower levels of distress/greater resistance to the common cold/better psychological and physical well-being/better cardiovascular health and reduced risk of death from cardiovascular disease/better coping skills during hardships and times of