The Happiness Project Analysis
recently read The Happiness Project, by Gretchen Rubin, a book filled with insightful tips and personal experiences from the author herself that helped guide me into a happier and healthier mental state. Rubin chronicles her adventures during the year she spent testing scientific research and popular culture lessons. She approached happiness from a different lens than I probably would have, which is why I liked it so much.
Since reading her book, I have made it a priority to set goals, and actually accomplish them. I used to dream of things I wanted to achieve or obtain, but now I am able to push myself to get there. I believe that this comes from reading about her mistakes, and how much happier she was after she accomplished something.
Setting goals never was a big priority of mine, but now I am able to see a change in my attitude when I am being productive and working towards a better future. I am grateful I came across this book as it shaped the way I think about my actions and has prompted me to become much more positive.
Since reading her book, I have made it a priority to set goals, and actually accomplish them. I used to dream of things I wanted to achieve or obtain, but now I am able to push myself to get there. I believe that this comes from reading about her mistakes, and how much happier she was after she accomplished something.
Setting goals never was a big priority of mine, but now I am able to see a change in my attitude when I am being productive and working towards a better future. I am grateful I came across this book as it shaped the way I think about my actions and has prompted me to become much more positive.