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100 Positive-Thinking Exercises That Will Make Any Patient Healthier & Happier
Published on Tuesday August 19th , 2008
Sometimes even the best medicine and healthcare is not enough for a full recovery. For patients struggling with illness or dealing with a major life change, these positive thinking exercises can mean all the difference. Here are 100 that we've compiled to help you channel your negative or angry thoughts into a happier and more productive positive outlook.
General
Practice these simple exercises and suggestions to keep your thoughts on the positive side.
1. Only use positive words when talking. If you're constantly telling yourself "I can't" you may convince yourself that's the truth. Replace these negative words with positive ones instead. Tell yourself you will do your best or that you will try your hardest instead.
2. Push out all feelings that aren't positive. Don't let negative thoughts and feelings overwhelm you when you're feeling down. Even if it's only for a few hours a day, push your negativity aside and only focus on the good things in your life.
3. Use words that evoke strength and success. Try filling your thoughts with words that make you feel strong, happy and in control of your life. Make a concentrated effort to focus on these
Blog
Library
Nursing Programs
Nursing Degrees
Nursing Schools
Home
FIND YOUR PERFECT RN DEGREE
Top of Form
1.
2.
3.
Bottom of Form
What Really Happens on a Hospital Night Shift?
The ABCs of Vitamins
9 Skin Cancer Myths That Need to End
15 Ritalin Facts Every Parent Needs to Know
50 Best Blogs for Veterinary Students
Grand Canyon University Online
Indiana State University
Kaplan University Online
South University Online
University of Cincinnati Online
Walden University
More …
Follow us on Twitter!
RNCentral Facebook
Sign up for our newsletter & get tips, news and features in your inbox! We respect your privacy.
Top of Form
Email:
Bottom of Form
100 Positive-Thinking Exercises That Will Make Any Patient Healthier & Happier
Published on Tuesday August 19th , 2008
Sometimes even the best medicine and healthcare is not enough for a full recovery. For patients struggling with illness or dealing with a major life change, these positive thinking exercises can mean all the difference. Here are 100 that we've compiled to help you channel your negative or angry thoughts into a happier and more productive positive outlook.
General
Practice these simple exercises and suggestions to keep your thoughts on the positive side.
1. Only use positive words when talking. If you're constantly telling yourself "I can't" you may convince yourself that's the truth. Replace these negative words with positive ones instead. Tell yourself you will do your best or that you will try your hardest instead.
2. Push out all feelings that aren't positive. Don't let negative thoughts and feelings overwhelm you when you're feeling down. Even if it's only for a few hours a day, push your negativity aside and only focus on the good things in your life.
3. Use words that evoke strength and success. Try filling your thoughts with words that make you feel strong, happy and in control of your life. Make a concentrated effort to focus on these