Wellness In Chronic Illness

Chronic illness plagues countless people all over the world. Moreover, chronic illness acts as a hindrance to the overall well-being of an aging population. Although chronic illnesses may be debilitating, people can experience extended periods of wellness. During these periods of reprieve, people can continue to lead fruitful and rewarding lives. This discussion board will explain what wellness in chronic illness means from my personal perspective.
Chronic illness can be used interchangeably with the term chronic disease. Chronic diseases may be treatable, but not curable (Tabloski, 2014). The phrases chronic disease or illness has been burdened with negative stereotypes, like a means to an end. Older people who suffer from chronic diseases seem to undergo emotional distress and spiritual warfare. Although chronic illness may diminish quality of life, increase financial burdens, and impact emotional health, people with chronic illnesses can lead active and productive lives (Tabloski, 2014).
Wellness is a
Meshing physical and mental well-being together will produce positivity and progressive steps in optimizing health in a person undergoing a chronic illness. Incorporating physical activity, nutrition and weight management, smoking cessation, sleep, and stress management will heighten the ability to achieve wellness (Bezner, 2015). Though a diagnosis of a chronic illness may be present, a person can still achieve homeostasis in life by maintaining health and adhering to treatment regimens. As an illustration, my 69-year-old aunt has been diagnosed with hypertension and hyperlipidemia. She takes her medications as prescribed, exercises regularly, maintains an active life, nourishes her spirituality through prayer, checks her blood pressure intermittently, seeks holistic care, and educates herself about her chronic illnesses. She continues to live a fulfilling and rewarding life despite her chronic