Why You Feel Bloated When Eating Fast Food
sandwiches, grab cups and utensils, all with their bare hands. What they touched, you touched and you probably put it into your mouth.
•
• extra fat, sugar, and salt are the main culpret in why you feel bloated after eating fast food.
• Restaurants serve foods aimed at appeasing our most primitive sensory triggers, fat and sugar. Add salt and overpowering aroma to that mixture and you get a sensational urge to eat—and clean your plate. Meanwhile, your digestive system is saying “hold the bloat.”
• All of the extra fat makes you feel bloated and your stomach distended. You might also suffer diarrhea as your gall bladder struggles to process all of the extra grease.
• An extra 500 to 600 calories per week from dining out can add up to nine
•
• extra fat, sugar, and salt are the main culpret in why you feel bloated after eating fast food.
• Restaurants serve foods aimed at appeasing our most primitive sensory triggers, fat and sugar. Add salt and overpowering aroma to that mixture and you get a sensational urge to eat—and clean your plate. Meanwhile, your digestive system is saying “hold the bloat.”
• All of the extra fat makes you feel bloated and your stomach distended. You might also suffer diarrhea as your gall bladder struggles to process all of the extra grease.
• An extra 500 to 600 calories per week from dining out can add up to nine