According to Stuart, the light from electronic screens has a negative outlook on sleep. Stuart states that screen time “is probably the easiest thing my students (and I) can work on” (3).…
also reflected off his life, viewing Jack as the king and Parry as the fool. Jack knew that Parry could help him be, or transform into a better person.…
It is 8:44 as I tediously begin sorting out my notes and papers of past meetings, the clock ticks by. 16 seconds…17 seconds…18 seconds I count in my head. Words begin to float off the paper as I anxiously await my next meeting. 58 seconds… 59 seconds… 8:45 p.m. Tapping my pen on the desk, earns a nasty look from the old lady in the next nook, but I continue defying, shaping a rhythm in my head. 16 seconds…17 seconds…18 seconds. Workers around the room get up creating a commotion. What’s going on? I stand, make my way to the window, and see that there’s a plane right outside; people begin to scream. Looking closer, a terrifying realization hits me, it’s too low, it’ll hit the building. The sound of people running teases my ears. 30 seconds…31…
As usual, I went to my class in technological training, however, at the end of the day, I returned to my little, beige home. My parents had ordered me a special meal, and I sat down at dinnertime to my final birthday feast. Not knowing what else to do, after helping clean up, I kissed them both goodnight and headed off to my room to watch the clock. It was not until what I thought were my last hours of life, that time slowed down; seconds felt like minutes, minutes felt like hours and hours felt like years on end. It was impossible for me to fall asleep that evening, but as the clock struck twelve, I laid motionless in bed, expecting to succumb to my final slumber. It was not until I opened my eyes before dawn the next morning, that I realized that something had gone terribly wrong. At first delighted to still be alive, I soon became terrified over the ramifications of my survival. If discovered alive even by my parents, I would be hunted down. I would have inadvertently betrayed my parents wishes, and become an embarrassment to my government. A future was now possible for me, but my circumstances were dire. I needed a…
In first grade, I was the new kid that showed up halfway through the year. A few years later, I’m struggling through the most anxiety-ridden test of any third grader’s life, a timed multiplication test. Skip forward another year, and I’m battling the unexpected cruelties of essay writing, dreaming of the beautiful fiction I had fallen in love with in previous years. The years flash by, one after another, and the playground…
The morning my alarm went off for my EDHE class my mind instantly went to skipping. Even though my dorm is not even a minute away from the Kinard building, where class was being held this particular morning, the monstrous hill that I had to climb to get there made it a breathtaking five minute walk. I finally found the courage to roll out of bed and began my journey to class to hear about that day's lesson, which is a lesson that will stick with me for the rest of my life.…
My heart raced from the ridiculous amount of coffee I had consumed that morning. I tentatively stepped into the dark, empty classroom and took a seat in the second row. As an English major, I resented the fact that I was required to take US History 201. I disliked history, and I heard rumors that my professor, Dr. Grimm, was a tough grader. The only contingent that caused me to feel slightly happy was the fact that I would be in the same class as Hannah Colasurdo, my longtime best friend. I had known Hannah since I was ten years old, and she had been there for me though my best and worst moments. Little did I know that this history class would cause me to fall to one of the lowest points of my entire life.…
After the Math portion of the SAT, I went on to the reading section, where I would read an extremely boring story story on, why shoelaces are the most important invention today. Flipping back and forth through the pages like a fan, I thought to myself, I did quite…
Insomnia, a sleep disorder, is characterized by arduousness falling or staying asleep. This disease affects individuals nationally; more than 50 percent of the population undergoes this disease and teenagers and younger children comprise of about 25 percent of the population suffering from insomnia, making it a substantial disease to be indoctrinated about. (“Insomnia Facts”) Insomnia presents itself as a compulsory topic in a student’s edification since this subject impacts slumber patterns of the general public and corresponds to three consequential themes unveiled in Biology: Matter and Energy, Models and Systems, and Science and Its Role in Society.…
It was a sleepy summer’s day and all I could think about was getting home and relaxing. The sun was gleaming down on us and glistened in our eyes as it reflected through all the droplets of water hanging off the shade cloth. The end of lunch bell finally rang and we all trudged to the lockers to get our books for fifth period. Food Technology. I only chose that subject because it was a bludge. And I guess everyone else there had the same idea as me, because they didn’t seem all that bright. We all sat down and Miss Kemp had that familiar look of sadness in her eyes when she saw it was us that she had to teach. The sky turned two shades darker as clouds began to blanket the sky. I sat up the back in my usual seat next to a quiet girl, like me. The group of trouble makers sat to the left of us and the girls who actually wanted to learn how much flour was needed to bake a cake sat up the front. To the left sat the stoners, staring straight out the window, not touching their books for the whole lesion.…
Many negative consequences result from the ongoing sleep deprivation. Students find it hard to wake up in the morning, not necessarily because they are lazy, but because their body clock is mismatched with the demands of life, and because irregular sleep interferes with their sleep cycle; resulting in increased difficulties falling asleep at night and waking up in the…
My junior year in high school I took two classes from teachers who gave immense amounts of work on difficult material. The classes were Honors Pre-Calculus and Advanced Biological Studies II. After a day at school and a demanding golf practice until dark, it was time to start my homework. By then I was already exhausted, but I still had hours of homework ahead of me. Most schools nights I would not be able to start my hefty pile of homework until 8 o'clock. Many nights the strenuous assignments given in Honors Pre-calculus and Advanced Biological Studies II kept me awake late into the night, even as late as 4 am. It was difficult struggling to stay awake and complete my strenuous workload after an entire day of activity. A full night of sleep…
As I sat in class, my mind started to walk out of the door that bounded me to consciousness. The teacher started to discuss to the class about the homework on Descartes's Rule of Signs, and to regain composure, I picked up my Calculus textbook that I borrowed from my teacher, but then put it down as realizations formed. The one reason that I was stuck in this mind-numbing class repeated in my head with the voices of my peers. The issue was rooted in the school that I attended previous to high school.…
Napping can help not just the smart students trying to be smarter, but also those try-hard students who understand nothing, but keep listening and stay patient throughout an entire hour of lecture plus seatwork. Since napping help them boost their brains, it could also make some of them realize that they should not be studying at all since their brain just rejects…
RING RING, The bell rang. Everybody was running to go to there next class. But I was yelling in my head that I messed up really bad. I walked in the class and everyone looked at me like I did something guilty. ALRIGHT CLASS, Miss Burley shouted out. You need to get out your notes…