Preview

How Our Food Has Changed and the Impact of Those Changes Essay Example

Better Essays
Open Document
Open Document
2027 Words
Grammar
Grammar
Plagiarism
Plagiarism
Writing
Writing
Score
Score
How Our Food Has Changed and the Impact of Those Changes Essay Example
How Our Food Has Changed and the Impact of those Changes
What do we eat? Food. Sounds simple enough, but is it? It used to be that food was all you could eat, but today there is a plethora of “edible food like substances” in our grocery store (Pollan). In today’s world, the fact that it is sold in a grocery store doesn’t necessarily mean that it’s nutritious or healthful. I’m going to step back into the past and show how food has changed in the last 50 years and the impact that it‘s having on us. It’s not just what we eat or how we eat, but how it affects us in everything from our physical health to our mental health to our pocket books.
Food that was available 50 years ago was vastly different from what is available today. There was more “real” food available. There was certainly the beginning of junk food back then, but it was different. The fast food places were almost non-existent. We had a limited amount of junk that we could buy. Homemakers were actually homemakers back then. They cooked from scratch a lot of the time and dinner was meat and potatoes, and a vegetable or two. Dessert was homemade. Only certain fruits and vegetables were available at any given time. It depended on what was in season at the time.
Then came the era of “fast.” Everything was fast, including food. Fast food places were popping up on every corner. We were in such a time crunch all of the time that we starting rushing through not only the eating, but also the preparation of our meals. Housewives thought that all the convenience foods were a great idea. It now took half the time to prepare a meal compared to making it from scratch. Surely the food was good and nutritious. Ah, the time it saved. It was thought to be wonderful; but at what price?
Food today is not as nutritious as it used to be. This is a contributing factor and, quite possibly, a major cause of the rapid rise in degenerative diseases. The fresh fruits and vegetables that are eaten now

You May Also Find These Documents Helpful

  • Satisfactory Essays

    Eating has profoundly impact and influence on individual life. We can tell where most people are going to end up in life simply based on the choice they made on food. Michael Pollen discusses in his article " The Omnivore’s Dilemma" a true understanding of what we eat and what we should eat. Pollan points out that alternative method of producing food that is being overshadowed by the big, industrial system we have in place to provide consumers with sustenance.…

    • 301 Words
    • 2 Pages
    Satisfactory Essays
  • Good Essays

    In the introduction, Pollan brings up a very good point about Americans and their views on dieting and eating “healthier”. Pollan explains the way that Americans went through a so-called “carbophobia” period in 2002, and how, unfortunately, this seems to remain true even today. The foods that American’s tend stay away from because of scientists and nutritionists devaluing…

    • 324 Words
    • 2 Pages
    Good Essays
  • Satisfactory Essays

    1). In Hungry for Change, a 2012 film from James Colquhoun, Laurentine ten Bosch, and Carlo Ledesma that posits that the processed food diet is the root of our ails, Dr. Alejandro Junger says, “The problem is that we are not eating food anymore, we are eating food-like products.” Ten years ago, according to the National Restaurant Association (2016), the top five food trends were bite-sized desserts, locally-grown produce, flatbread, and bottled water (p. 1). Local sourcing, gluten-free cuisine, ethnic cuisine, and nutrition were the top five of the fastest-growing food trend in the last 10 years (National Restaurant Association,…

    • 468 Words
    • 2 Pages
    Satisfactory Essays
  • Good Essays

    Fast food. It is definitely fast, and that is seen as a positive in most people’s eyes. It is convenient, cheap, and the average American is willing to accept it as food. What’s not to love, right? In his informational book, Fast Food Nation, Eric Schlosser promises to tell the dark side of the all-American meal. And he keeps his promise. Schlosser may not be the first to write about the subject, but he presents a thorough, easy-to-read report. Given the insane amount of fast food eaten by people throughout the country (and people all over the world), this is information that needs to be read by everyone.…

    • 561 Words
    • 3 Pages
    Good Essays
  • Good Essays

    The book I chose to read for my summer homework was In Defense of Food by Michael Pollan. Pollan has written many books regarding what to eat and how the foods we consume affect us. In this book, he opens with simple advice, “Eat food. Not too much. Mostly Plants” (Pollan 1). As straightforward as it sounds, Pollan quickly demonstrates how complicated this can be. Food is all around us. However, there are whole foods, stuff you’d find at a farmer’s market, and then there are the foods that line up the walls of our supermarkets, highly processed snacks and “foods” that contain a mirade of unpronounceable ingredients. Many of these foods processed foods, especially those that make health claims such as “low-fat”, “lowers…

    • 731 Words
    • 3 Pages
    Good Essays
  • Good Essays

    “In Defense of Food” is a book written by Michael Pollan which was released in 2008. Pollan writes about the “Western Diet” and the dangers associated with it. He proposes a new answer to what we should and should not eat. He states that it comes down to seven simple words: Eat food. Not too much. Mostly plants. Those are the words that he opens the book with, this is his basic recommendation. He states that the rest of the book is just a detailed elaboration of those words. The first half of the book is all about criticizing and deconstructing the “health disaster”, as Pollan calls it, of the “western diet”, as well as the philosophy of nurtitionism that surrounds it. The second half of the book focuses on solutions to this disaster and Pollan’s thoughts on the matter.…

    • 702 Words
    • 3 Pages
    Good Essays
  • Good Essays

    Have you ever wondered where your food comes from? The Omnivore’s Dilemma, written by Michael Pollan, digs deeper into this question. He explains the different food chains and argues that some are more wholesome and healthy than others. In this way, he solves “the omnivore’s dilemma”; when people can eat everything, what should they eat? Pollan proves that guidance is necessary in order to improve people’s eating habits by writing about healthful food choices from the past, how our senses are fooling us to make the wrong food choices, and how culture impacts the food on everyone’s plates.…

    • 547 Words
    • 3 Pages
    Good Essays
  • Good Essays

    Michael Pollan informs us that the Western diet of highly processed foods, fast foods, loads of added fat, sugar, salt, and tons of refined grains is not good for our bodies and detrimental to our overall health and well being. Our bodies need many more fruits, vegetables, and whole grains than most people are eating. The overall message of this book is that anyone can nourish their bodies and become healthy if they stay away from the Western diet. Obesity, Type 2 diabetes, heart disease, and cancer are linked to this exact diet. In this eater’s manual, Pollan strives to aid Americans in the simplest way possible. He creates a manual that instructs people how to make small changes in their everyday life and eat a more traditional diet. Those who abandon Western-eating habits often experience significant improvements in their overall health.…

    • 868 Words
    • 4 Pages
    Good Essays
  • Satisfactory Essays

    essay

    • 290 Words
    • 2 Pages

    In an excerpt “Western Diet” from Michael Pollan’s, reminds us of the many different nutritional theories behind the large number of diseases that afflict those who eat the “Western Diet” However, Pollan disagrees with these theories and states that both the food and health industries are partially to blame for this. Pollan claims the food industry is to blame because they use these different nutritional theories to release new products, and that the health industry is to blame because they use these theories to develop new prescriptions and treatment methods. Denis Burkitt suggests that the only way to avoid this vicious cycle is to “go backwards to the diet and lifestyle of our ancestors” (439), which Pollan interprets as “eat foods that are less processed”. While this sounds easy enough, Pollan points out that this is not as straightforward as it sounds and that even factors like soil condition and livestock feed make this concept a daunting task. Pollan’s answer to this paradox is to simply eat smarter and he goes as far to suggest that we ourselves are part of the problem because we do not spend enough money or time in terms of preparation on food. Finally, during his conclusion Pollan gives us three rules that he claims will help us to “Escape the Western Diet”(437,) which include “Eat Food, not too much, and mostly plants” which is pretty simple when you think about it.…

    • 290 Words
    • 2 Pages
    Satisfactory Essays
  • Good Essays

    In Michael Pollan’s essay “Escape from the Western Diet,” he informs Americans about the western diet and believes they need to escape from it. The reason Americans should escape the western diet is to avoid the harmful effects associated with it such as “western diseases” (Pollan, 434). To support his view on the issue, Pollan describes factors of the western diet that dictate what Americans believe they should eat. These factors include scientists with their theories of nutritionism, the food industry supporting the theories by making products, and the health industry making medication to support those same theories. Overall, Pollan feels that in order to escape this diet, people need to get the idea of it out of their heads. In turn he provides his own rules for escaping the western diet as well as the idea of nutritionism set forth by scientists.…

    • 743 Words
    • 2 Pages
    Good Essays
  • Good Essays

    "The Cooking Animal"

    • 275 Words
    • 2 Pages

    In “The Coking Animal”, the author, Michael Pollan, gives his opinion and observations on the American food system. Pollan links the facts that since we look for the most convenient and least time-consuming way to get food, we often intake more calories, sugar, fat, and salts, which are substances our bodies are automatically bound to like. After examining my own eating habits, I realized that these conclusions made by the author are merely accurate. When I am crunched for time, what do I usually decide to eat? The answer is simple: something fast, cheap, and appetizing. If you think about it, what is fast, cheap, and appetizing is normally not healthy, but on the contrary, food that is time-consuming to make, more expensive than fast food, and only sometimes enticing, is the type of nutrition that we, as humans need. Another point that is closely related with the food we eat is the people we eat it with. Looking at myself, I normally have meals with people. I think it is fun to go out and have lunch or dinner with friends. Usually, if I am going to spend the night with a friend, we meet up at a restaurant for dinner and then go to one or the other’s house. I personally believe that eating alone and not socializing causes one to eat more than what he or she would usually eat while spending time and socializing with another person. In conclusion, the mindset and desire of the people of America is going to have to change for the better if we want our nation as a whole to become a healthier one.…

    • 275 Words
    • 2 Pages
    Good Essays
  • Good Essays

    How important is the food that the averages person puts into their bodies every day? Eating is a way of making peace, passing the time, sharing friendships, and having a communion. The narrator of Food Inc points out that, “The way we eat has changed more in the last 50 years than in the previous 10,000” (2008). How has it changed? Americans have gone from eating hunter-gatherer style organic greens and fruits, to severely processed sugars, carbohydrates, and high protein meats. Most Americans eat something similar to a “chicken and pasta” diet nowadays. This may not be bad, but is this “new” food really better for us than what people ate 50 and 100 years ago? Organic foods are substances that are produced using ways that do not involve modern unneeded synthetic pesticides and chemical fertilizers. Organic foods are also not processed using irradiation, industrial solvents, or chemical food additives (dictionary). Convenience food, or tertiary processed food, is commercially prepared food designed for ease of buying and consuming. Products designated as “convenience or processed foods” are often prepared so they can be sold as hot, ready-to-serve plates; as room-temperature, long lasting shelf life products; or as refrigerated or frozen products that require minimal preparation (usually just microwaving). There are studies that show that the food people consume on a daily basis…

    • 945 Words
    • 4 Pages
    Good Essays
  • Good Essays

    When eating a pre-made meal, the consumer is not consciously thinking of the creation of the meal as closely as they would if they partook in the slow food movement. The convenience that pre-made meals offer to the consumer distances the connection of the eater to the food. The slow food movement wishes to move from the idea of convenient foods and back to the idea of putting time into what you're eating. The act of consuming food in a social environment is something the slow food movement offers Pollan blames the diminishing conventional family dinner to the creation of meals as such (Omnivore's Dilemma 272). The convenient, to-go meals can take away table time, however, the opposition to this is a major downfall of the movement.…

    • 873 Words
    • 4 Pages
    Good Essays
  • Better Essays

    It’s really astonishing how much our eating habits influence our every day life. From the economy, to the health issues, to the way we go on about our everyday life. For me, my eating habits have changed a lot and a big part of it is health and the fact that I haven’t lived in one single place for more than seven years.…

    • 722 Words
    • 3 Pages
    Better Essays