Quitno 1 Crisel Joy Quinto Nutrition 313: Contemporary Nutrition Kelly Lane November 26‚ 2014 Diet Analysis Based on a 24 Hour Recall of my diet‚ results using NutriCalc Plus report that my food intake lacked a healthy balance of all food groups. My Grain intake reached only 60% of the My Plate daily recommendations. My Vegetable intake was a mere 50% of the recommended servings. Additionally‚ I consumed 84% of the daily recommendations for the Dairy Group. Nonetheless‚ I did exceed the recommendations
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you Know your Blood Type? Hollywood stars are always trying new diets‚ from the Low Carb to the Zone Diet. Kirstie Alley is a spokesperson for Jenny Craig‚ and Jennifer Hudson raves about Weight Watchers at every opportunity. There is a new diet trend in Hollywood called “The Blood Type Diet.” Celebrities such as‚ Demi Moore‚ Cheryl Cole‚ and Victoria’s Secret model Miranda Kerr are just a few loyal fans of the blood type diet. As the world continues to evolve‚ humans gain access to a wider
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A Comparison of the Planets in the Sol System Shaun J. Sci350 December 19‚ 2004 Introduction Beginning Mercury‚ this paper will compare the nine planets and major moons of our solar system and describe their individual characteristics. At the end of this discussion‚ the habitability factor of these different worlds will be discussed as compared to that of the Earth ’s. A Brief History of the Sol System By radiocarbon dating meteorites‚ we know that roughly 4.6 billion
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Veganism - A Diet for the Modern World Veganism – one of the most reviled and resoundingly mocked dietary choices of the 21st century. However‚ as the research has been invested into this new ’fad’‚ it has become clear that veganism is not only better for the body‚ mind‚ and environment; it is also the best possible diet for most of us around the world. While this may not be completely possible for everybody‚ the research has made clear that a trend towards more plant-based diets is to the benefit
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Analyzing a diet can be very complicated. There are many programs and sources on the internet to give the information needed on the correct amount of food groups and vitamins we need for our bodies. By using the program My Diet Analysis‚ you are able to gather data containing information from My Plate‚ macronutrient information‚ micronutrient information and your actual intake vs your recommended intake on certain food groups. I am also on the fertility diet which is higher in protein‚ low in carbohydrates
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Standard American Diet (SAD): Defining the Benefits of the Organic Omnivore Diet and Free-Range Animal Ethics This dietary study will define the importance of an organic omnivore diet‚ which will include a balanced ratio of meat‚ vegetables‚ and fish as part of quality food intake. In today’s industrialized food industry‚ it is very difficult to find good quality food that has not been processed or manipulated in terms of bulk production. More so‚ animals are treated inhumanely by placing them
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There are nine planets in the Solar system if you include Pluto and most of them contain many different things then each other. They are all unique in various ways. Although it does not apply to Pluto‚ the planets are split up into two sides; Jovian and Terrestrial. Pluto isn’t Jovian or Terrestrial. It’s density is too small for it to be considered a Terrestrial planet‚ but it also is made out of rock and ice (Kaitlin). To be a Jovian planet it would have to be made of of gas‚ so it was classified
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The word planet is derived from the ancient Greek word planetes‚ or “wanderers.” Though the visible planets of that time did appear to be wandering in the sky‚ the science of Astronomy has broadened this term as well as our understanding of what‚ in fact a planet is. By modern definition‚ “planet” is described as a celestial body other than a star‚ which orbits a star. Our Solar System orbits the center of our home galaxy‚ the Milky Way‚ and has a rich and varied structure. It consists of the
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the popularity of intermittent fasting‚ there are more than a few myths and misconceptions surrounding this fad diet. Some of the top stories circulating around this diet include “Can Skipping Breakfast Cause you to Gain Weight?”‚ “Intermittent Fasting Could Slow your Metabolism” and “Occasional fasting could help you live longer.” These are only some of the myths surrounding the fad diet of intermittent fasting‚ but depict a picture of skepticism around the idea of restricting your caloric intake
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MANKIND KILLING OUR PLANET. Our planet contains a variety of landscapes‚ forests and different climates. Over the years it has gone through many changes in its climate and the species that live on it. Now it seems that our planet is being detrimentally transformed‚ not by natural events‚ but by the actions of one species-mankind. Are we as humans changing planet earth? The facts certainly show that there has been a change in climate and that it is Human induced. It has become noticeably hotter
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