Alzheimer’s. Gulf Indian High School 1 3. Nuts Research has shown that nuts – walnuts‚ peanuts‚ pecans‚ and others – can stop insomnia dead on its tracks. They can also promote good memory and mental clarity. Nuts are a power house of vitamin E that can prevent memory loss. Some nuts like walnuts are also rich in omega-3 fatty acids that enhance our moods and facilitate brain functions. 4. Coffee When taken in moderation‚ coffee can actually be good for our brain. Coffee has caffeine
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When you hear the word Niacin‚ what does it mean to you? What about Vitamin B3? You may have seen them on the back of cereal boxes‚ energy drinks or even in your daily multivitamin. Well they are in fact one in the same. However vitamin B3 comes in two different forms‚ nicotinic acid or Niacin and nicotinamide‚ while nicotinamide is a vitamin it does not have the same practical uses as Niacin.‚‚‚‚ Today I am going to tell you a little about the history‚ biological uses‚ sources and the consequences
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The informative speech was better concerning the delivery‚ the speech flowed better and I was also more confident with my speaking ability which showed because I did not stumble over my words as much as the narrative speech. The narrative speech was not as extemporaneous as the informative speech‚ because I practice it much more almost memorizing what I was going to say. Whereas on the informative speech I just laid out my main points and I covered what I felt like covering when I was standing in
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Have you ever seen people on the side of the street handing out pamphlets against slaughterhouses and encouraging you to eat more organic‚ I know I have‚ but I always thought screw that I love food organic just sounds gross. Not until later did I realize how stupid and ignorant I was. Conventional foods are harsh all around and are just unnecessary in today’s society when they do more damage then good. I’m hoping for you to leave here today more motivated to choose healthier more organic food
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com/women/guide/premenstrual-syndrome) Premenstrual Syndrome (PMS) Lastly‚ despite the horror stories being told there are treatments for PMS .It can be treated by education‚ making changes to your diet‚ exercising‚ and using the right medications. If you include Vitamins b6‚ E‚ calcium and magnesium in your daily activities it will reduce the chance of any symptoms of PMS. There are different types of medicine that can be used to treat PMS. You can use over
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secretly from my mom`s purse. Many happy days I shared with this cream. We were like best friends always together. Especially‚ I remember cold and windy days of fall‚ when the skin on my hands get dry or spring time when skin coat needs more vitamins and extra care. My secret cream played a role of the first aid. It was only one the thing that could make my skin soft and smooth like a velvet. My first grade‚ High school‚ University‚ until 2 months ago we were inseparable. When I was leaving
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Free speech is a right that every human on earth should have. Ideas and words should be a free market‚ no one idea should be suppressed‚ no one idea sould be granted special treatment under the law. Let debates decide dominant ideas‚ not by censoring them. I believe every country should operate like that‚ but only 60% of the earth lives with the right to free speech‚ while only 15% has freedom of the press. Why? Because of partisan beliefs on how a government should be run? Because there is a real
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Currently‚ most dietary treatments are based on allergies or vitamin and mineral deficiencies. With the help of government funding more research can be done to either prove this idea to be true or false. If allergies or vitamin and mineral deficiencies create symptoms of autism then it is important to better educate families of this issue. Although there is no cure for autism medication has
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THE ACCEPTANCE SPEECH An Acceptance speech is written to providean expression of gratitude for some form of award. An award is a symbol signifying approval or distinction or an honor or reward which has been given on the basis of merit‚ for excellence in a specific field. Courtesy requires that sometimes an acceptance speech is necessary in response to such an honor. Easier said than done! You will need to sound grateful but not condescending‚ modest but not retiring and humble and not arrogant
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Hate Speech‚ Should it be Regulated? Hate speech‚ what is it? The definition of hate speech‚ according to Mari J. Matsuda‚ author of "Assaultive Speech and Academic Freedom‚ is " (a word of group of words) of which is to wound and degrade by asserting the inherent inferiority of a group" (151). In my own words hate speech is a humiliation and demeaning slur of words specifically used to disgrace a person for their race‚ religion‚ or sexual habits. There is now a controversy if hate speech should
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