Child Obesity in America

Since 1980, obese children in America have more than tripled in rate. Approximately one out of three American children is affected by obesity (Centers for Disease Control and Prevention, 2011). Many factors contribute to this epidemic outcome. The following paragraphs will explore these factors such as how the disease is caused and what causes the disease in American children. This research paper will also present how to prevent and control obesity in children, the rise of cost of medical bills, and how being obese can affect the human body mentally and physically. Obesity is not just gaining a few extra pounds; it is the gaining of weight continuously and having weight at least 10% higher than recommended for one’s height and body type (Collins, 2011). Since obese children can gain more weight easily, studies from the University of Michigan Cardiovascular Center proves that unhealthy eating habits are the main cause of childhood obesity trend.
‘"For the extremely overweight child, genetic screening may be a consideration," says study senior author Kim A. Eagle, M.D., a cardiologist and a director of the U-M Cardiovascular Center. “For the rest, increasing physical activity, reducing recreational screen time and improving the nutritional value of school lunches offers great promise to begin a reversal of current childhood obesity trends."’ There are many causes from which obesity in children can stem. One main concern to monitor or keep childhood obesity contained would be to watch how many calories a child consumes throughout any given day. The recommended average caloric intake is around 1700 and 1800 calories each day. These calories should come from a mixed diet, not just junk food or fast food; children need certain proteins, vitamins, and minerals to ensure healthy growth. For example, an average boy ranging from 4 years old to 8 years old should consume three to five ounces of protein, one to two cups of fruit, four to six ounces of grains, and two to