Emotion Regulation Analysis
Core features of emotion regulation:
The first core feature of emotion regulation is the activation of a goal to modify the emoton – generative process ( gross, sheppes, & urry, 2011) . this goal may be activated either in one self or in smene else. To mark this distinction, it is useful to refre to intrinsic emotion regulation and to extrinsic emotion regulation when were the case accordingly arises.
The second core feature of emotion regulation is the engagement of the processes that are responsible for altering the emotion trajectory.many different prcesses can be recruited to regulate emotions, and these vary considerable in the degree to which they are explicit versus implicit.
The third cre feature of emotional regulation is its impact …show more content…
Motives for up regulating negative emotions include promoting a focused , analytic mind set , fostering an empathic stance; and influencing others actions. Motives for doen regulating positive emotions include manintaing realistic mind set being mindfull of social conevctions and concealing onces feeling from others.This broader view of emotional regulation goals suggests important about what people are trying to accomplish when they regulate their emotions. Some times and perhaps often –people are motivated by “hedonic consideration” or the wish to increase short-term pleasure and decrease short-term pain. At other times, however, people are motivated by “instrumental consideration”, that is they are motivated to change their emotions in order to achieve some other, non-emotional outcomes (Mauss&Tamir. This volume, Tamir, …show more content…
The most forward looking approach to emotional regulation is situation selection. This type of emotion regulation involves taking actions that make it more (or less) likely that one will give rise to desirable (or undesirable) emotions. Situation modification refers to directly modifying a situation so as to alter its emotional impact.
Attentional deployment refers to directing attention with in a given situation in order to influence ones emotions. Attentional deployment is one of the first emotion regulatory processes to appear during development ( Rothbart, Ziarie, & o Boyle, 1992) and it is used from cradle to grave , particularly when it is not possible to modify one’s situation. One of the most common forms of attentional deployment is distraction , which focuses attention on other aspects of situation or moves attention away from the situation altogether , distraction also may involve internal focus , such as when some ne calls to mind thoughts or memories that help to instantiate the desire emotional state.( Thiruchselvam,Hajcak ,& Gross,
The first core feature of emotion regulation is the activation of a goal to modify the emoton – generative process ( gross, sheppes, & urry, 2011) . this goal may be activated either in one self or in smene else. To mark this distinction, it is useful to refre to intrinsic emotion regulation and to extrinsic emotion regulation when were the case accordingly arises.
The second core feature of emotion regulation is the engagement of the processes that are responsible for altering the emotion trajectory.many different prcesses can be recruited to regulate emotions, and these vary considerable in the degree to which they are explicit versus implicit.
The third cre feature of emotional regulation is its impact …show more content…
Motives for up regulating negative emotions include promoting a focused , analytic mind set , fostering an empathic stance; and influencing others actions. Motives for doen regulating positive emotions include manintaing realistic mind set being mindfull of social conevctions and concealing onces feeling from others.This broader view of emotional regulation goals suggests important about what people are trying to accomplish when they regulate their emotions. Some times and perhaps often –people are motivated by “hedonic consideration” or the wish to increase short-term pleasure and decrease short-term pain. At other times, however, people are motivated by “instrumental consideration”, that is they are motivated to change their emotions in order to achieve some other, non-emotional outcomes (Mauss&Tamir. This volume, Tamir, …show more content…
The most forward looking approach to emotional regulation is situation selection. This type of emotion regulation involves taking actions that make it more (or less) likely that one will give rise to desirable (or undesirable) emotions. Situation modification refers to directly modifying a situation so as to alter its emotional impact.
Attentional deployment refers to directing attention with in a given situation in order to influence ones emotions. Attentional deployment is one of the first emotion regulatory processes to appear during development ( Rothbart, Ziarie, & o Boyle, 1992) and it is used from cradle to grave , particularly when it is not possible to modify one’s situation. One of the most common forms of attentional deployment is distraction , which focuses attention on other aspects of situation or moves attention away from the situation altogether , distraction also may involve internal focus , such as when some ne calls to mind thoughts or memories that help to instantiate the desire emotional state.( Thiruchselvam,Hajcak ,& Gross,