Performing a fitness evaluation during class also gives students a chance to learn how to cooperate with each other as a team in order to get a specific task done. In terms of a fitness evaluation, the first year kinesiology students are able to learn how to work together in order to perform the evaluation quickly and precisely.
To observe a broad jump from the sagittal plane, you would need to stand at the …show more content…
This means that as they jump, they would be moving towards you. Alternatively, you could stand behind the performer, meaning that as they jump, they would be moving away from you.
To observe a person in sagittal plane during front plank, you would still need to look at either their left or right side. To observe that person in frontal plane, however, you would need to look at their back or at their front. This would mean you would either need to look down on them from above, or up at them from below. This is because the planes move with the person's body. The person has moved so that their frontal plane is now closer to being parallel with the ground instead of perpendicular to the ground.
Wearing footwear could alter someone's center of pressure. If that person naturally had a mid-foot center of pressure, but wore shoes in which the heal was higher than the foot would be naturally, their center of pressure could be shifted so that their weight was more concentrated closer to their toes. This, in turn, would alter the rest of their body - there might be more of a curve in their lumbar spine, for