The summer, a time of warm weather, long weekends, friends and holidays. It is also the time where many of us put down the junk food, get off the couch and come out of winter hibernation to enjoy the outdoors. It’s often not long after playing your first game of beach volleyball or running to catch the bus when you realise that your heart is racing, sweat is pouring down your face and you are breathing heavily. As you look up and watch everyone still running around you or as your stepping onto the bus only one thought is running through your mind “WOW I am out of shape!”. Now I am not here today to try and convince you to get into better shape. Starting a fitness routine is a commitment that an individual needs to decide on for themselves when the time is right for them. It is at this time when many people have the same debate, do you shell out the money for a gym membership? or do you invest in a home gym? My goal today is to persuade you so when or if you do decide to start a fitness routine you will choose to or at least consider the benefits of purchasing a gym membership over investing in a home gym. I believe this can be done by examining what many people think are the benefits of investing in a home gym. Which are saving money, convenience, and not having to deal with other members. After looking at these three points it will become clear that not all of them are completely true and joining a gym can satisfy these needs just as well if not better.
Money:
Now one of the first things people say when asked why they work out at home is that they save money and gym memberships are too expensive. However upon examination of the numbers this is not necessarily true.
-The average cost for a gym membership in London is about $40 a month or $500 a year. This seems expensive but you have to remember it is an investment in your health. Thomas Jefferson once said “Leave all the afternoon for exercise and recreation, which are as necessary as